One of the things I'm trying to work on is having more confidence. I feel that i will have more confidence if i get into better shape. I have lost weight in the past but gained it back. I remember having more confidence back when i was smaller.
I'm trying hard to watch what i eat again, doing low carb and watch my sugar intake. I have set myself a small goal to do at least 3 miles a day walking and start a plank monthly challenge.
Today, i went on a 10 mile hike to see 10 different waterfalls. . I could tell how out of shape i was but kept pushing myself. Ive done this hike before, but was never this worn out. I was happy i finished it still and this was a wake up call to push myself to be more active. I even brought a little buddy with me on my hike. Its a my little pony toy. Im a pony collector so it made me smile taking photos of my pony during my hike. Little things like that helps me smile.