SensoryDefensiveness

I helped make a recent video about sensory overload (linked in the comments below) and from it I learned about the term “sensory defensiveness.” I had never heard this term before so I decided to look into it.

From what I can gather, sensory defensiveness refers to the flight or fight response being triggered when a sensory input is interpreted negatively.

It’s difficult to say if this is another way of making sense of concepts like overstimulation and sensory overload, or if it’s actually a different experience entirely.

Have you heard the term before?

#SensoryProcessingDisorder #SensoryOverload #SensoryDefensiveness #Autism #ADHD #Disability #Anxiety #Neurodiversity

I’m sensitive to bright lights and noises. I find it overwhelming. My experiences and feelings are valid. #Autistic #SensoryDefensiveness #SensoryIssues