Learning about Dysthymia and how to manage it
On today's podcast episode, I speak with Chris Templeton. Chris has struggles all of his life with a mood disorder, Dysthymia. He did not receive a proper diagnosis until 1 year ago. The diagnosis has helped Chris to understand why he has been struggling for so long. Chris has since sought help and is now able to manage his diagnosis.
Listen to today's podcast episode to learn about Dysthymia, it's symptoms, and how to manage it.