I feel sad to go home if that's what you call a home ....it's a house full of people I don't feel wanted by ..only my husband gets me I want to leave just have no where to go but I feel my mental health taking over ...
On today's podcast episode, I speak with Chris Templeton. Chris has struggles all of his life with a mood disorder, Dysthymia. He did not receive a proper diagnosis until 1 year ago. The diagnosis has helped Chris to understand why he has been struggling for so long. Chris has since sought help and is now able to manage his diagnosis.
Listen to today's podcast episode to learn about Dysthymia, it's symptoms, and how to manage it.
84. How to live with and manage Dysthymia with Chris Templet...
#PersistentDepressiveDisorder #DepressiveEpisodes #Depression #mentalhealthpodcast #DepressionSigns #signsandsymptoms
I recently interviewed a therapist that specializes in depressive disorder. I hope these tips can help those that are struggling with depression
anchor.fm/thewellnessprojectwithdes/episodes/55--How-to-Cope...
#Depression #depressed #Therapist #DepressionSigns #MajorDepression
I don't really get it when someone says about another person, "oh she just wants attention."
I'm just like, "okay. I guess we should just give her attention then."
What stigma do you think is ineffective or unhealthy?
#MentalHealth #MentalHealthAwareness #MentalHealthHero #MentalHealthStigma #Stigma #Depression #DepressionSymptoms #DepressionSigns #ChronicDepression #DepressionAndMentalHealth #Suicide #SuicideSigns #SuicideAwareness #SuicidePrevention #SuicideSurvivors #SuicideIdeation #aware #Awareness #Pain #hurt #Anxiety #AnxietySymptoms #AnxietyDisorder #MentalIllness #Trauma #PTSD #ChildhoodTraumaSurvivors #CPTSD #panic #PanicAttack #Selfharm #SuicidalThoughts #CheerMeOn #CheckInWithMe
Sometimes I feel like a failure because I’m constantly comparing myself to those more successful. It’s like I have this goal in mind, my dream career, but my fear of failing keeps me from acting on it. Because of this, I go numb. There are other things in my life exasperating this, like a recent break up, having to move back home because I couldn’t afford to live in the city on my own.
This numbness is so debilitating. Like I have a head on my shoulders that’s as empty as can be. I don’t feel anything, I shut down, I push people away, and I sit here trying to force myself to feel something again, to be able to think without a dreadful black cloud blocking out my thoughts.
Then I realize, I’m my own worst enemy. For as long as I allow myself to feel this way, I’m only hindering myself. But how do I beat it? #numbness #DepressionSigns
I am bi polar and lately I feel like depression is setting in again. It usually starts with effecting my energy level followed by guilt for feeling lazy. I get out of bed and take care of what I need to do but it’s just not feeling like enough. I’m not feeling like enough. I guess I’m looking for anyone who understands what I’m going through or any words of encouragement. #DepressionSigns #BipolarDepression #depressionsucks
Everything and everyone has an expiration date in our lives.
I’ve had plans for the past week to go out, I had to talk myself into it. I go and then I immediately feel out of place and that I don’t belong. So shortly after dinner I “didn’t feel well” and left. I left before the band we went to see even started. Why am I like this I just find no joy in being out and all I wanted was to be home with my dog. #SocialInteraction #SocialAnxiety #DepressionSigns
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