Today I was referred for daily outpatient treatment to help me learn #self -care, #boundaries and #coping skills. Part of me is grateful and part of me wants to scream. Why would this not have been done to transition from IPBH to OPBH? I am in my 2nd group therapy and barely seeing my therapist due to lack of appointments. I am barely started on new antipsychotics after 9 weeks due to allergic reaction, increase dose, adverse reaction to increase, genetic testing and tapering and gradual increase of new med. Will I ever feel better? #si , #MDD , #GAD , #PTSD , #T2DM , #Hypothyroid , #Migraine