Upsanddowns

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Still learning.

This is a good reminder for today and every day. It's so difficult to see the light at the end of the darkness and lately I just feel stuck. Stuck in the past and past hurts, stuck in the present because I feel like I don't know what I'm doing or where I'm going, and stuck in the future because there's things I want for myself that just seem far fetched. It's hard to hold on to that hope that things will get better, that things will look brighter.Each step is a step forward no matter how small and sometimes that's hard to focus on and remind myself of. But here's to holding on and moving forward little by little.
#Life #Upsanddowns #Anxiety #Depression #Hope #keepmovingforward

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The Day After

Today, I feel emotionally exhausted, drained, spent, all of the above. I want support, but I also want to push everyone away. I had been “up” for a while, so I guess this is where the “down” begins. I’m going to attempt to create some type of a safe zone for myself for the time being. And to be honest, I’m really hating myself for letting in certain people into my life who had no intention of staying. It may be all in my head, but that’s how I feel about it. It’s even harder sometimes to accept that I do matter. That, and constant vacillating between knowing who I am and completely feeling like I don’t have an identity at all. I know it will all pass eventually, I’m just feeling every inch of this right now. Tears and all. #MentalHealth #Depression #Borerlinepersonalitydisorder #Upsanddowns #Emotionallydrained

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