victoryforselfcare

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I know you guys understand my victory today! #CheerMeOn

Hi my mighty family! So I have issues with anxiety and depression, and both of these contribute to the fact that it is difficult for me to sit still very long. My family likes to watch movies together and that’s very hard for me- but today I overcame my anxiety and sat through the whole thing without even getting up. I’m proud of myself.
P.S. For anyone having a bad day, here are my two cats, Amoka and Richard Parker. I found them together today. A friend is never far away! ❤️ #Anxiety #CheckInWithMe #CheerMeOn #Depression #Family #victoryforselfcare #Ididit

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#victoryforselfcare

I have discovered that for some reason taking a bath is much easier for me than showering. So now I sit in the bathtub and throw a bar of soap in there and I get relaxed and clean! Anyone else find a bath easier than a shower when depressed?