I can seem to form relationships but not keep them. I haven't found a successful way of being able to communicate my needs in a way that is understood.

Between my CPTSD and recently diagnosed ADHD, in order to feel safe and secure in a relationship and muffle my fear of abandonment I thrive on routine and stability. Living through horrific abuse, a warped sense of what healthy love looks like I'm lost.

Never having a stable home, family or support system makes this so much harder to convey these small things. I always made to feel like too much, or never enough.

#Relationships #PTSD #ab #Anxiety #Trauma