AFRID

hello. I’m currently undergoing the “Christmas Blues” and it is hitting me very hard. I’ve experienced constant trauma from the age of 4 to 16. I’m 18 years old now and I just can’t seem to “get over” my trauma like everyone around me keeps telling me. I have 2 therapists but neither of them really get me 100%. I have an amazing boyfriend but he doesn’t really get it either. This really causes me to feel very lonely so I guess I downloaded this to find some people who do understand? I can’t seem to target my emotions or thoughts whatsoever which makes it even harder to explain to people who just don’t know what it’s like. All of this to say, please reach out and say hi.

#CPTSD #PTSD #PTSDSupportAndRecovery #Anxiety #PanicDisorder #AFRID #BulimiaNervosa #Insomnia #Depression #CHRISTMASBLUES #alone #Childhoodtrauma

I haven’t seen a lot of my friends for a few weeks due to sickness and anxiety.
I wanted to plan this small Christmas party with them, just to celebrate getting through the year and just be together.

But I’m struggling to propose the idea to them? Like I don’t even know why I’m so scared just to ask them if they’d like this to happen.
I think I have a fear of rejection and I’m scared that they won’t like me planning it because I’m not that much of a party person haha idk

I just don’t know whether it’s a good sign if I can’t even talk to my friends.