PTSD Support and Recovery

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PTSD Support and Recovery
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    September Stings

    On Thursday I had what I call a PTSD panic attack. I got a flashback of a mental hospital stay and grabbed a wash cloth( stronger and more absorbable than tissues) and ran to my bed. Then in a child voice I kept repeating "Mommy I don't feel well. I want to go home!" The scariest part is I knew I was home. My home with my wife and dog. I don't suffer from MPD. I realized what I was doing and used mediation to ground myself. I just wish there were better ways to prevent this type of event. Thanks for reading. Any reactions, advice, or moral support would be greatly appreciated. #MentalHealth #PTSDSupportAndRecovery

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    Honestly feel like I can’t do it anymore. I feel him in me. I feel him. I feel him. I know it’s not happening now but I can feel it. I feel so disgusting. I don’t know when this will end. I hate it so much. It’s been more than a year now and I still can’t take it. Help me
    #PTSDSupportAndRecovery

    Community Voices

    New to Group

    I suffer from CPTSD from the many hospitalization in my past 35 years. The most recent was in May of 2020. I have nightmare, flashbacks, sensory and disconnection issues. I wanted to introducing myself. I am optimistic about getting support an learning from this group. Thanks!! #PTSDSupportAndRecovery #MensHealth

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    Every day is a rollercoaster

    #sad #happy #Therapy #Trauma #alone #scared #future #Grief #PTSDSupportAndRecovery #CPTSD #ChildhoodEmotionalAbuse

    Why is it so hard to function one day and then the next day I (meaning today) I took care of several calls to make appointments had therapy... But therapy (Virtual) brought me down again. I cried like a baby, I Imagine it was not pleasant for my therapist to see.lol I want to go back to bed now but I will try to fight the urge.

    7 people are talking about this
    Community Voices

    Peace

    After writing that letter of forgiveness I feel more at peace. I feel like I am getting closer to closure. I hope you all can find peace too. Peace is what I was searching for for a long time. I just wanted to share that it is possible to be happy and heal after abuse. I am not saying I am fully healed but I have come a long way since all those years ago. There is hope friends, always. I hope I can inspire someone today. I still have my bad days but they are less frequent than before. #PTSDSupportAndRecovery .

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    Community Voices

    Trauma and weight gain

    I've been doing a lot of research on this subject. I want to be healthier and that includes my physical health. What I've been reading is quite interesting. Besides a healthier diet, what else do you suggest? #weightgain #Trauma #PTSDSupportAndRecovery

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    Complexities

    How do you deal with the complexities of being abused by someone you know? I want to reduce them to nothing but I can't seem to do that. This is making me feel worse, the fact that I feel stuck doesn't help. Any response will be appreciated. #AbuseSurvivors #PTSDSupportAndRecovery

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