Bulimia Nervosa

I know this is a hard truth but it IS so true- true growth is found when we are going through a hard season.

Hang in there.
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Anxiety #BipolarDisorder #BipolarDepression #Depression #ChronicFatigueSyndrome #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceUseDisorders #PTSD

Did you ever stop to think that the way we talk to ourselves and about ourselves actually does matter? Your brain 🧠 believes what you tell it. Tell it good things today. Change your words and you'll change your mind.
#BorderlinePersonalityDisorder #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #BipolarDepression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceUseDisorders #Suicide #Trauma #PTSD

This tip is hard to do but makes hard seasons or hard days so much better. How can you apply that to what you're going through right now? Let us know in the comments. Let's encourage each other 😺 I'll start!
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #BipolarDepression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceRelatedDisorders #SubstanceUseDisorders #Grief #SuicidalThoughts #SuicidalIdeation

Sometimes, a simple reframe can pull us out of a dark spot. How can you let the light in today? Can you find a glimmer today? Just one thing that makes you smile? Tell us in the comments below 👇
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Agoraphobia #Anxiety #BipolarDisorder #Depression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #Suicide #PTSD

Acceptance of a hard situation, season, or even loving ourself can be really hard. This photo reminded me that every season looks different and to be thankful for all of them.
What does the photo make you think of? What about in terms of loving yourself?
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Depression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceRelatedDisorders #PTSD #Anxiety #Trauma

This week we have been focusing on affirmations, and how they are helpful for our brain because they help us grow self compassion and self love, which decrease emotional distress.
How can you show up for yourself today? Share with us in the comments below 👇
#BorderlinePersonalityDisorderBPD #BorderlinePersonalityDisorder #BipolarDisorder #BipolarDepression #BingeEatingDisorder #AnorexiaNervosa #BulimiaNervosa #Depression #Schizophrenia #Anorexia #PTSD #SubstanceUseDisorders #Selfharm #Selfcare #Anxiety #Addiction

Self love, affirmations and positive reframes are all powerful tools that can help us handle strong emotions, mental health struggles and hard days. Even if you can't believe this (yet), it's true.
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Selfharm #Selfcare #Anxiety #BipolarDisorder #Depression #Schizophrenia #AnorexiaNervosa #BulimiaNervosa #SubstanceUseDisorders #PTSD

Does your loved one struggle with an eating disorder?

Sign up for a Family Match Mentor. We connect you with free, one-on-one support from someone who has been where you’re at. Find support today: naminyc.org/programs/family-match-program

#EatingDisorder #BingeEatingDisorder #MentalHealth #Anorexia #AnorexiaNervosa #BulimiaNervosa #AvoidantRestrictiveFoodIntakeDisorder

Sometimes, when we are in a dark season or experiencing hard circumstances, it's hard to find joy. This list is really helpful for offering small suggestions at how we can incorporate more joy.
#AspergersSyndrome #AutismSpectrumDisorder #ADHD #Agoraphobia #Anxiety #Addiction #Arthritis #BipolarDepression #BipolarDisorder #BorderlinePersonalityDisorder #BehcetsDisease #BackPain #Blindness #BulimiaNervosa #Cancers #CeliacDisease #ChronicFatigueSyndrome #ChronicPain #CrohnsDisease #EatingDisorder #Endometriosis #Epilepsy #EhlersDanlosSyndrome #Fainting #Fibromyalgia #AvoidantRestrictiveFoodIntakeDisorder #MentalHealth #Headache #HemiplegicMigraine #Hypomania #JointHypermobilitySyndrome #Leukemia #Lupus #Loneliness #PTSD #POTS #Stroke