Anziety

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Today’s Encouragement

Hope this makes your day better #PTSD #Depression #mentalhealthawareness #Anziety

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Light Tru The Clouds #PTSD #Anziety #Depression #MentalHealth

When Days Are Dark Their is Light on the side of Clouds Alway Keep Looking Ahead

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Storm on the Horizon #PTSD #Anziety #Depression

It would be nice if we had warning about storm on the horizon in our life. So we could be Proactive and not Reactive

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My Buddy Frito

When I have a anxiety attack or Panic attack My Dog Frito lays on my chest on my heart And It helps me calm down always There for me
He loves me unconditionally.
Have Not Tried to Harm My self since I got him 6 years Ago #Anziety #PTSD #PanicAttacks #Depression

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Life Isn't about waiting for the storm to pass it's about...

This little meme was in a coffee shop at the beach I live at ,& it's something that I really need to learn and maybe you guys could too , love & light ♡ #mentalhealthmatters #ASmileAsBigAsTheMoon #myworldmatters #PTSD #Depression #MentalHealthAwareness #Anziety #TLC #keepcalmandcarryonregardless

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Does anyone else have trouble with everyday things

#Anziety I was just trying to enjoy my meal at a restaurant and I start gagging. My breath quickens and I feel antsy. It’s my anxiety acting up for no reason. I’m so sick of it no matter what I do my anxiety always gets the best of me.

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