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Life Isn't about waiting for the storm to pass it's about...

This little meme was in a coffee shop at the beach I live at ,& it's something that I really need to learn and maybe you guys could too , love & light ♡ #mentalhealthmatters #ASmileAsBigAsTheMoon #myworldmatters #PTSD #Depression #MentalHealthAwareness #Anziety #TLC #keepcalmandcarryonregardless

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Mothering Sunday in the UK this weekend #CheckInWithMe

A little gift from my friend last week.
Smells luscious just outside my door.
My eldest son knew I was out yesterday for a bit so he popped over and left a gift and card on my kitchen counter.
I got home to find it. What should have been a lovely suprise made me burst into tears 😪😓😭
Mothers Day.
Without seeing my 2 Sons.
12 weeks in isolation when I'd actually forgot it was Mothering Sunday. Oh boy oh boy oh boy.
I feel silly. In light of the fight the world is in.
But I'm still crying today.
I feel so sad so down so utterly familyless. I only have my sons. My 2 precious boys.

So today I'm going to dedicate myself to remembering my own sweet Mum who passed away on 15th September 2014 by doing nothing but pampering myself indulging in baths with bath bombs face masks foot masks hand masks
You get the picture. I'm going to TLC myself and eat Cake lots of cake lol toffee cake I made the other day.
To all the mums out there love you. We all deserve a medal. I know I do.
I'm sorry it's not a positive post today.
love hugs kisses Tj ❤💖🦓🦄🤗🦋🦄💝
#MothersDay #Mothersdaygift #Cryingspells #RareDisease #PsoriaticArthritis #SphincterOfOddiDysfunction #TrigeminalNeuralgia #TLC #ObsessiveCompulsiveDisorder #sons #Bekind #MightyTogether #Anxiety #PanicDisorder #Depression #HighlySensitive #haveagoodday #pampering


My Brain has Asthma

So been about two years now with a new medicine -an injection-. And it gave me an almost regular life lol well a new normal to get used to.
But after having triggers and having to contact all my drs and go to sessions to get checked out, my dr explained it like having asthma. If the weather changes and you have asthma and you get symptoms again for an acute response you are not going to hate yourself because you got asthma.
So for my ptsd and did I’m not going to hate my brain for being triggered and causing a minor set back it at least I was aware enough to not have to be hospitalized . So for me my brain has asthma.
Embarking on days of self care long luxurious hot showers and cuddling in fresh laundered sheets and cuddling with my fur babies and diving into my this months book club selection.
#Dissociative #TLC #selfcare