Back Pain

I'd love to know your thoughts. Drop them in the comments below 👇

#MentalHealth #Agoraphobia #AnorexiaNervosa #AutismSpectrumDisorder #BorderlinePersonalityDisorder #BipolarDisorder #BackPain #BingeEatingDisorder #Arthritis
#BipolarDisorder #BipolarDepression #CeliacDisease #ChronicFatigueSyndrome #Depression #Epilepsy #Depression #Dementia #Epilepsy #Endometriosis #PTSD #Fibromyalgia #Lupus #Migraine #Mania #MajorDepressiveDisorder #POTS #PanicAttacks

Move..I found this out the hard way because I had to take a very physical job and after about a month of significantly higher pain- I noticed a shift. Things actually started to subside and the flares got less. I guess I was building strength and stamina without realizing it. Although I did already walk daily, this was different. I didn’t get to sit or stay down like I was used to. The pain was always head to toe and I would find myself wrapped in heat a lot. Insulating myself - but also from life. Living with pain sucks, but not actually living is so much worse. I lost my job. I’m not getting in that bed. I don’t care if I walk in circles. 🤭#RheumatoidArthritis #Fibromyalgia #EhlersDanlosSyndrome #Osteoarthritis #acdf #Arthritis #BackPain

This is a FANTASTIC tip! How would your friendships and relationships change for the better if we started using these three words?
Are you willing to try it this week & let us know how it went, or if it helped at all?
#AutismSpectrumDisorder #Agoraphobia #Anxiety #AnorexiaNervosa #ADHD #Addiction #MentalHealth #BorderlinePersonalityDisorder #BackPain #BipolarDisorder #BipolarDepression #Blindness #Cancer #ChronicFatigueSyndrome #CeliacDisease #ChronicIllness #ChildLoss #Cancers #Depression #Diabetes #Dysautonomia #EatingDisorders #Fibromyalgia #Fainting #GeneralizedAnxietyDisorder #Grief #GeneralParenting #HearingLoss #Headache #Lupus #JointHypermobilitySyndrome

OMG my left hip is throbbing again. And my eyes...might as well be grapes at a wine stomping festival. I didn't sleep last night. I've been eating very poorly lately. I've been drinking IQ Joe instead of making myself a pot of coffee. Which is fine, it's strong coffee and it's toasted hazelnut flavor. It's delicious.
I have a big stash of coffee but I just got some special tea from August uncommon. And I want to have a tea party with my darling stupidhead wifey Pauley. I was thinking chicken salad sandwiches and biscotti and cinnamon tea for Pauley and pumpkin caramel rooibos tea for me. It's ridonkulously delicious. I think she might enjoy it.
I hate being home alone. I end up curled up in my bed with my blankie and lux my cow baby.
I am sweating quite a lot and I'm overheating. My psychiatrist thinks the sweating is being caused by my Zoloft so he reduced my dose. I guess my frequency of sweating has decreased. He said he wants to get me off Zoloft completely and increase my imipramine. I used to take 75mg of Zoloft and now I'm down to 50mg.
I'm gonna go lay down and meditate for a while...and other lies I tell myself.
#FemoralAcetabularImpingement #BackPain #Bursitis #Osteoarthritis #RheumatoidArthritis

This is one of the best tips I learned recently. It works for any situation and is especially helpful for when we are already irritable or frustrated.
(I've been using it a lot with my kids).
Who could you try this tip on?
#Addiction #ADHD #Agoraphobia #AutismSpectrumDisorder #AnorexiaNervosa #BorderlinePersonalityDisorder #ChronicFatigueSyndrome #CeliacDisease #Depression #Epilepsy #KidneyDisease #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #FamilialHemiplegicMigraine #AutonomicDysfunction #POTS #PTSD #SjogrensSyndrome #Endometriosis #InterstitialCystitis #HearingLoss #Deafness #SuicidalIdeation #Schizophrenia #SchizoaffectiveDisorder #Selfcare #Fibromyalgia #EhlersDanlosSyndrome #JointHypermobilitySyndrome #BackPain #IrritableBowelSyndromeIBS

The ideas on this list really can help us feel better. A little bit of intentional self care goes a long way!
Pick a few from the list to do on your weekend, and share with us in the comments below 👇
#ADHD #Agoraphobia #Anxiety #AnorexiaNervosa #Arthritis #BipolarDisorder #BorderlinePersonalityDisorder #BackPain #BingeEatingDisorder #Bipolar2 #Cancer #CeliacDisease #ChronicFatigueSyndrome #ChildLoss #Depression #Diabetes #Dysautonomia #Dysautonomia #EatingDisorder #EhlersDanlosSyndrome #Endometriosis #Fainting #Fibromyalgia #Grief #Headache #Infertility #Lupus #MentalHealth #FamilialHemiplegicMigraine #Migraine #ObsessiveCompulsivePersonalityDisorder #PanicDisorder #PanicAttacks #RheumatoidArthritis #SjogrensSyndrome #PTSD

Hey hey Mighties! It's that time of the week again! Tell me three things you're thankful for in the comments 👇
P.S.- for an extra challenge, see if you can list some "small things".
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #BipolarDepression #BipolarDisorder #Arthritis #BackPain #ChronicFatigueSyndrome #CeliacDisease #BipolarDisorder #Depression #Epilepsy #KidneyDisease #dysautomnia #ObsessiveCompulsiveDisorder #Cancers #Grief #Lupus #HemiplegicMigraine #Migraine #AutonomicDysfunction #PTSD #POTS #Stroke #Hemophilia #SjogrensSyndrome #Endometriosis #InterstitialCystitis #Deafness #HearingLoss #Schizophrenia #Selfharm #Selfcare #EhlersDanlosSyndrome #IrritableBowelSyndromeIBS #JointHypermobilitySyndrome