For the longest time, I didn’t take my meds at the time I was supposed to. I was always late taking them. But for the last month, since I was put on Gliclazide (a diabetic medication used to lower your blood sugar quickly) I’ve been taking my medication religiously. At the exact right time or on the dot. And I feel so so much better for it.

I’ve been cycling for at least 20minutes nearly every day since I bought the bike on the 19th May. I feel so much stronger. It’s gotten to a point where I actually like the ache that’s left in my legs after I’ve finished cycling.

Just being able to do something that helps my body AND have it be something I really enjoy is amazing. I don’t feel lazy anymore. I don’t feel useless and powerless. I’m truly happy.

#chronicillnesswarrior #ChronicHealthConditions #POTS #POTSUK #EDS #BPD #NAFLD #Diabetes #InterstitialCystitis #Exercise #Bike #Cycling #feelingbetter #BeingGood