It’s been three days since I picked up my bike. I’ve gone out every day on it but I don’t think I’m pushing myself far enough - I don’t have any muscle aches or anything. Which is crazy! I haven’t ridden a bike in probably 10 years or more!

I feel like I SHOULD be aching a bit, and that since I’m not, I’m not pushing myself hard enough to get any benefit from it. My mum says that she’s aching all over from it, but she’s doing less than me. It’s odd.

But I’m loving going out for bike rides. I love the freedom I get with it. 😊

#chronicillnesswarrior #POTS #POTSUK #EDS #BPD #NAFLD #InterstitialCystitis #Diabetes #Cycling #BikeRides #Exercise #freedom