What's Up Wednesday!
Some fantastic tips on how to regulate your nervous system. This really is such a HUGE skill that helps in SO many ways! What's your favorite one?
#Addiction #AnorexiaNervosa #Agoraphobia #Anxiety #AutismSpectrumDisorder #ADHD #BorderlinePersonalityDisorder #Bipolar2 #MentalHealth #PTSD #Schizophrenia #Lupus #ChronicFatigueSyndrome #CeliacDisease #SjogrensSyndrome #Cancers #Schizophrenia #SuicidalThoughts
