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Virtual adaptive dance

I just posted a thought somewhere else but I thought I’d share with you guys to that one of the things that I did this week that was very uplifting was to attend a virtual dance class taught by one of the Rollettes.

I definitely did not get all of the moves during the class but I move pretty slowly and a week in a lot of areas. Fortunately she made a video with the step-by-step moves that I was able to work with throughout the week. I even recorded it on one of my apps that allowed me to see her and myself at the same time of course not nearly as good as the instructor but I got it down and it was definitely a great work out throughout the week. #mgwarrior #MyastheniaGravis #EhlersDanlosSyndrome #EhlersDanlosSociety #ehlersdanlosawareness