Wow. How life changes - day by day, hour by hour and almost minute by minute. On the up today, mostly as a result from #TheMighty - thank you! Know might not be sunshine and flowers all day - but the smallest respite is bliss. #grateful #Anxiety #Depression #LifeLessons #enjoythemoment
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Sometimes we forget that we're in charge of our own lives and that it's okay to make decisions based on how we feel in the moment..
We don't always have to make the super healthy choices. It's okay to let our hair down sometimes and to do what makes us feel happy.
It's important to remember not to let those days rule us either and that healthy is always the best option, but if you don't feel like an apple, lime, kale, cucumber smoothy today, go for it! Have what you want, guiltfree and without hesitation.
Tomorrow we can #adult
again!
#haveawonderfulweek
#enjoythemoment
#Breakfree #findyourinnerchild #bemagic #healthymeanshappy
#youreincharge #beyou #innercalm #eatwell #livewell #Mentalhealthhelp #ucandounlimitedchange
It doesn’t take a lot to amaze a child. Sometimes, I take the wonderment around me for granted. Art is all around me. Walk. Don’t run.
#MentalHealth
#enjoythemoment
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