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#healthymeanshappy #youreincharge

Sometimes we forget that we're in charge of our own lives and that it's okay to make decisions based on how we feel in the moment..

We don't always have to make the super healthy choices. It's okay to let our hair down sometimes and to do what makes us feel happy.

It's important to remember not to let those days rule us either and that healthy is always the best option, but if you don't feel like an apple, lime, kale, cucumber smoothy today, go for it! Have what you want, guiltfree and without hesitation.

Tomorrow we can #adult
again!
#haveawonderfulweek
#enjoythemoment
#Breakfree #findyourinnerchild #bemagic #healthymeanshappy
#youreincharge #beyou #innercalm #eatwell #livewell #Mentalhealthhelp #ucandounlimitedchange

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#Breakfree You’re Better Than Your Past

I know I’m more valuable than the way I’ve ever been treated, I hope you all know the same. Keep Pushing, we’ve got this. Love you all. #DomesticAbuse #Survivor #StayStrong

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