Glimmerthursday

Glimmers are the opposite of triggers and they make us feel connected, present and peaceful. They have the very important job of helping to calm our nervous system by functioning as micro-moments of safety.
That's why this group is dedicated to glimmers (and gratitude;).
Today, I invite you to search for glimmers in your everyday life by taking a moment to reflect on a glimmer from your week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I've shared it before, and I'll share it again and again; glimmers help make my world go round.
It's so important for my well-being and mental health to dedicate time and effort to notice them, feel them - however fleeting they may be, and save some in my photo diary or on my phone's gratitude log.
And today I invite you to reflect on a glimmer from your week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Glimmers bless us.
They help calm us.
They help heal us.
They give us a moment of feeling safe.
They show that there is good in our life.
Thursday equals an invitation to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
And you're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Glimmers
- Are the opposite of triggers
- Make us feel connected, present and peaceful
- Help calm the nervous system
- Can be interactions with others or solo experiences
- Are micro-moments of safety.
We celebrate glimmers each day in this group.
And in particular on Thursdays where we have Glimmer Thursday.
Today I invite you to reflect on a glimmer from your week.
And you're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#PTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's glimmer time!
Therefore I invite you to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to reflect on a glimmer from your week.
Your glimmer can be anything that sparked gratitude, safety, warmth, coziness, happiness, joy, laughter or any other positive emotion.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Calling all glimmer seekers.
It's Glimmer Thursday.
And that means an invitation to reflect on a glimmer from your week.
It can be anything that was a glimmer to you.
Something that made you feel safe, calm, joyful, grateful or any other positive emotion.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to reflect on a glimmer from your week.
It can be anything that felt like a glimmer to you.
I also invite you to share your glimmer with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
If you need a recap or information about glimmers, you can look here:
What is a Glimmer?
And here:
A really good glimmer reminder
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to reflect on a glimmer from your week.
Your glimmer can be anything that felt like a glimmer to you.
I also invite you to share your glimmer with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
If you need a recap or information about glimmers, you can look here:
What is a Glimmer?
And here:
A really good glimmer reminder
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Hi glimmer seekers.
It's our day today to reflect on a glimmer from our week.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)