Glimmerthursday

Dear glimmer seekers.
It's glimmer time.
So I invite you to reflect on a glimmer from your week.
It can be anything that felt like a glimmer to YOU!
Nothing is too "small" when it comes to glimmers.
They all count, they all matter, they are all important.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's glimmer timer!
Do you want to take a moment and reflect on a glimmer from your week so far?
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
If you need or want to, you can read more about glimmers here:
A really good glimmer reminder
And here:
What is a Glimmer?
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Hi everyone - happy New Year!
It's time for the first Glimmer Thursday of 2025.
Do you want to reflect on a glimmer from your week?
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's Thursday and that means Glimmer time!
Its second Christmas day here in Denmark.
And I am thankful I've had glimmers during this Christmas.
It's also really hard work for me to celebrate Christmas with all the stimuli, socializing and to do's.
But I've used my #photodiary to capture the good moments and memories that were entangled with all the hard work.
There is such a short time span between the now and experiences becoming memories.
Sometimes that's good, other times we would like a moment to last longer.
Then it's lucky we have our photos.
Do you what to take a moment and reflect on a glimmer from your week?
It can be anything you felt as a glimmer.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

For us glimmer seekers, Thursday gives us an opportunity to share some glimmers with each other.
Since I invite you to share a glimmer with us in the comments.
I'll get us started with the sharing.
Your glimmer doesn't have to be something "big" or monumental.
A glimmer is often found in a micro-moment.
It doesn't even have to make sense for others, as long as it makes sense for you and calms your nervous system.
Ps: if you don't know what a glimmer is, you can look here What is a Glimmer?
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

You may know by know that Glimmers are the opposite of triggers.
Meaning they spark positive feelings and calm your nervous system.
They can be small micro-moments were you feel joy, coziness, safety, gratitude, warmt, peace, relaxation or any other positive, calming emotion.
They have true power and they can benefit your mental health and nervous system.
Today I invite you to reflect on a glimmer you've experienced.
And to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I'm grateful for the glimmers before the week is out.
It's been hard for me to notice glimmers this week.

I’m doing well psychologically, but I wish my body were in good shape too. Just a little more time—I believe I’ll get better and pull myself together.

Unfortunately, I couldn’t go out much, but today I took a short walk with my father. I have some issues with my lungs, but breathing in the scent of pine trees on a slightly rainy day felt refreshing.

One morning, I made pizza for breakfast—a healthy pizza! 🫠

Another day, my mom baked her amazing bread. I’m so grateful for the presence of my family. My mom has been my rock during this period of illness.

And here’s our floor dining setup. We Turks sometimes eat on the floor. Have you ever seen something like this before?

I also knitted a Turkish bath cloth (bath sponge) for myself. Do you use such things?

Finally! I had been wanting to read a book for weeks but kept postponing it. Today, I managed to read, and I’m grateful for that.

And what about you? How are you? Is life going the way you hoped it would?
Are you embracing the beauties you can hold on to?

#Anxiety
#MentalHealth
#Trauma
#Support
#AvoidantPersonalityDisorder #MightyTogether
#Depression
#Glimmerthursday
#Burnout
#HighlysensitivePerson

Do you want to join me in reflecting on some glimmers from your life?
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
As always; I'll get us started with the sharing.
Especially since I've been even more appreciative for my glimmers because I've been down.
They have been farther apart - but they are still there.
And that comforts me.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Pinterest, layout made in Canva)

Many of you mighties celebrate Thanksgiving today.
And maybe you would like to take a moment - during what can be a busy time - and reflect on a glimmer in your life?
You're more than welcome to share with us in the comments to spread glimmers on this holiday.
As always; I'll get us started with the sharing.
If you're having a tough or rough time today, I am sorry.
Maybe you would still like to reflect on a glimmer to comfort or soothe yourself?
I know that the more I struggle, the more I need my glimmers - during such times I need to remind myself that there is some good in my life.
However your Thanksgiving is turning out, I wish you the best possible day, you can have - and I send you lots of support and care.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to reflect on a glimmer in your life or from your week.
If you don't know what a glimmer is, you can check out this post: What is a Glimmer?
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
As always; I'll get us started with the sharing.
I want to start with this group, you all, and your shares - all definitely glimmers in my book.
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Pinterest, layout made in Canva)