Burnout

It's Friday.
And you know what that means;
You've made it another week - good for you!
However you got through, you got through.
Do you want to round off your week by reflecting on a win from your week?
It can be anything that was a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture made in Canva)

Hi glimmer seekers.
It's time for your weekly encouragement to reflect on a glimmer from your week.
And your opportunity to share one - or more - in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
If you're new to the group and wondering what a glimmer is, you can look here:
What is a Glimmer?
And here:
A really good glimmer reminder
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

#Stress #Burnout

This week's #photodiary
- Finished diamond art piece
- 500 day streak on The Mighty
- Attending an online course
- Quiet time
- Watching birds building their nest in the tree
- Making notes in my journal
- Won an online prize
- Friendship Fish badge of 500
- Baking biscuits for my nephew
Thank you for giving me a space to share and for keeping me accountable with catching glimmers and gratitude.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Today I invite you to celebrate Grati-tuesday with me by thinking of something you're grateful for.
It can be anything or anyone.
Gratitude is a deeply personal feeling.
But it also grows when shared.
So I invite you to share what you're grateful for in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

As another week begins, do you want to take a moment and reflect on a win from your weekend?
It can be anything that felt like a win to you.
You're more than welcome to share with us in the comments to spread good vibes and inspire others.
I'll get us started with the sharing.
I wish you the best possible week, you can have.
#Mondaycheer
#weekendwin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's Friday.
Which means we've made it another week.
And however you got through;
You got through!
That's the most important win of them all.
As always, I invite you to take a moment and reflect on a win from your week.
You're more than welcome to share with us in the comments to spread good vibes, celebrate your win and inspire others.
I'll get us started with the sharing.
#fridaycheer
#weeklywin
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google)

Calling all glimmer seekers in this wonderful group.
It's glimmer Thursday and I invite you to reflect on a glimmer from your week.
It can be anything that ignited a glimmer moment for you.
You're more than welcome to share with us in the comments to spread glimmers and inspire others.
I'll get us started with the sharing.
If you need to find out what a glimmer is, you can look here: What is a Glimmer?
#Glimmerthursday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

- My new, lovely niece
- Watching Thor with my kids
- Patch of new pizza rolls for my oldest son's lunch
- Spring flowers
- Starry night with the moon
- A fridge full of food and drinks
- Blind testing different kinds of cola at a family party to find out which cola is the best and worst
- Perfect cup of coffee
- My youngest sleeping in my room.
This week I had a lot of pictures in my #photodiary and it's lovely to look back at them since time goes by so fast.
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson

Hi gratitude seekers.
It's Grati-tuesday and you're invited to reflect on something you're grateful for.
It can be anything or anyone - as long as it sparks gratitude.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
Let's support each other in having an attitude of gratitude.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)