Daytime, not knowing what to do with myself. Distracting myself but I can’t sit still or watch a movie without feeling anxious and like I need to be doing something. But I’m so mentally exhausted I feel like I’m going crazy. Every morning I wake up anxious and feel almost lost, “what am I going to do?” And why don’t I feel like myself. :( I have this fear of ending up getting admitted for going crazy because I see no help or relief in sight. I wish I could feel normal again. Anyone else get this way, and what do you do? Watching tv is hard, and trying to lay down and relax is all I want to do but it’s almost impossible. Thoughts start racing. Nighttime it gets better for me..daytime is rough. Any advice would be appreciated.
This all started about a month and a half ago... I take tramadol for migraines, think maybe my meds? I have no idea, but am too scared to get off them and go through withdrawal. Been taking Valium when I can get it for the anxiety. Hopefully I don’t become addicted to that as well. But anything to make it go away..it’s definetly becoming an anxiety disorder. Appointment with behavioral health this Wednesday. The thing is..I can’t take SSRIs while on tramadol. So I feel like I’m stuck.. friend of mine suggested a natural herb called Kratom for anxiety but am too scared to try that as well. #Anxiety #Depression #lost #Endometriosis #Migraines #Goingcrazy