gratituesday

Hi everyone and welcome to a new week in Gratitude & Glimmers.
It's Tuesday and for us that means it's Grati-tuesday.
What is something you're grateful for today?
It can be anything.
Nothing is too "small" to be grateful for.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Tuesday isn't just Tuesday in our group - no it's Grati-tuesday!
It's a day where I invite you to reflect on something you're grateful for.
And I also invite you to share in the comments to spread gratitude and inspire others.
As always, I'll get us started with the sharing.
It's my hope that I'll never take anything for granted.
I want to focus on ALL my many, many blessings.
Especially some of those I tend to overlook - like being able to buy groceries (one a week with the help from my mom - such a big help), having a safe and cozy home, okay physical health, and my two sons.
I thank you for helping and supporting me in having a grateful heart.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's said that gratitude makes what you have enough.
I don't know if it can do that in every situation...
But for most of us it can certainly help shine light on the blessings we have.
So, on this Grati-tuesday; what are you grateful for?
It can be anything or anyone.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

I am so thankful for gratitude.
It helps me SO much in my everyday life and it benefits my mental health a lot.
Due to my diagnosis, I struggle so much with emotional numbness, emptiness and anhedonia.
And it can really put a filter over the good and beautiful in life.
No doubt to the point where I wouldn't be able to see it, if I didn't make a very deliberate choice to focus on gratitude.
So, do you want to join me and reflect on something you're grateful for today?
You're more than welcome to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#borderlinepersonalitydisorde
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Today I invite you to celebrate Grati-tuesday with me by thinking of something you're grateful for.
It can be anything or anyone.
Gratitude is a deeply personal feeling.
But it also grows when shared.
So I invite you to share what you're grateful for in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Hi gratitude seekers.
It's Grati-tuesday and you're invited to reflect on something you're grateful for.
It can be anything or anyone - as long as it sparks gratitude.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
Let's support each other in having an attitude of gratitude.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

And you know what that means.
It means you get a heartly invitation to reflect on something you're grateful for.
And that you're more than welcome to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
Let's help each other to have an attitude of gratitude to hopefully enrich and better our mental health and daily living.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

While gratitude doesn't erase the bad things in my life, it does help me feel better - it soothes me.
It helps me to focus on what's good and what works - instead of the opposite.
And that is good for my mental health!
Maybe you've found some of the same benefits from working on having a attitude of gratitude?
This Grati-tuesday I invite you to take a moment and reflect on something you're grateful for.
You're more than welcome to share in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Grati-tuesday means an invitation to think about something or someone you're grateful for.
It can be anything and anyone - the only criteria is that it sparks gratitude in YOU.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
As always; I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

Hi everyone.
It's Grati-tuesday in our little group for gratitude and glimmer seekers.
And I invite you to reflect on something you're grateful for.
It can be anything or anyone.
As long as you feel grateful for it or them.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
As always; I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Google, layout made in Canva)