gratituesday

This Grati-tuesday falls on a very special day.
And it's a day that can be challenging for many.
Whatever you have planned, I hope it goes well and cozy.
Remember to be gentle with yourself.
And to show yourself grace.
Maybe you also want to treat yourself with some gratitude?
I invite you to reflect on something you're grateful for.
And to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
And of course:
Merry Christmas everyone!
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, layout made in Canva)

It's Tuesday and in this group that means it's Grati-tuesday.
A day to reflect on something you're grateful for.
Of course every day is a good day to do that.
But for me if I don't take time to write down what I am grateful for, I tend to not feel so much gratitude.
I think it's due to #anhedonia and emotional numbness.
So I am very thankful for this group and the support I get to focus on gratitude and glimmers.
Do you want to share something in the comments that you're grateful for today?
I'll get us started.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, by The Sewing Things)

On this Tuesday I invite you to reflect on something you're grateful for.
It can be anything or anyone.
It can be something big or something small.
It can be anything that is special to you and makes you have a grateful heart.
You're more than welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, by The Sewing Things)

I am not doing well at all.
And when I'm suffering it gets harder to see the good and feel grateful.
I keep a Daily Gratitude List on my phone.
And the lists are very short when I'm struggling.
But there are STILL things on the list!!
And I am so grateful for those good things that make it through the fog of burnout, exhaustion, depression, and anhedonia.
It's hard to feel the gratitude in my heart.
But it's comforting to know good things still exist.
Do you want to share something you're grateful for today?
I'll get us started with the sharing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, The Sewing Things)

Do you want to take a moment with me and us to reflect on something you're grateful for?
You're more than welcome to share in the comments to spread gratitude.
I'll get us started with the sharing.
Nothing is too "small" to mention.
So much of what I'm grateful for are "small" things - but they don't feel small as in unimportant or trivial.
They have such magnitude!
And they have saved me and my mental health so many times.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google by The Sewing Things)

Today, it's Tuesday.
And that means that I invite you to reflect on something you're grateful for.
You're more than welcome to share with us in the comments to spread gratitude.
As always; I'll get us started with the sharing.
Let's help and support each other to practice gratitude.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from The Sewing Things)

It's Tuesday.
And in the Gratitude & Glimmers group that means it's Grati-tuesday.
I invite you to take a moment and reflect on something you're grateful for.
It doesn't have to be anything grand.
You're more than welcome to share with us in the comments to spread gratitude.
I'll get us started with the sharing.
One thing I am grateful for is this group.
Due to my mental health issues I find it very hard to be cheerful and happy.
But being more focused in gratitude helps me to feel more content with my life - and that is such a good thing.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, The Sewing Things Blog)

It's Grati-tuesday.
And that can be a wonderful time of the week.
I invite you to reflect on something you're thankful for.
And to share with us in the comments to spread gratitude here on The Mighty.
I'll get us started with the sharing.
And what you're grateful for doesn't have to be something big at all.
The tiniest things count big time!
For me this share is about practicing having a grateful heart and a moment of much needed thankfulness.
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, The Sewing Things)

It's Thankful Tuesday.
And I saw some call it Grati-tuesday.
And I thought that was so cute.
Today I invite you to check in with something your grateful for.
It doesn't have to a "big" thing at all - those "small" things make my world go round.
You're most welcome to share with us in the comments to spread gratitude and inspire others.
I'll get us started with the sharing.
Let's cultivate and nurture those grateful hearts together.
#thankfultuesday
#gratituesday
#MightyTogether
#Support
#MentalHealth
#CPTSD
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Google, partial layout made in Canva)