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    Having people that listen and respect us is so helpful and encouraging, so much better than having people who judge, or try to fix us!

    I am blessed to have people in my life that are there for me, sometimes just listening and asking what they can do for me, telling me that I’m not alone, letting me know they’ll be there for me, and they love me … but what can really help us feel better about ourselves is when they just say they’re proud of us. Wonderful people in our lives can regularly remind us about everything we’re going through and how amazingly well we are handling ourselves. They can acknowledge us for what we ARE doing even when we can only see and judge ourselves for the things we’re NOT doing. Sometimes they can be there just to listen to us, sometimes they can help us get our minds off all we’re going through by lightening up the conversation and not allow us to get caught in a loop of feeling sorry for ourselves.

    But we definitely can’t do this alone, things can appear insurmountable or overwhelming but if we’re lucky we have people who believe in us and are there for us when we just need them to listen and let us get our fears out in the open and talk about our pain. People can help us if they just say they feel for us and wish they could make us feel better. What I don’t think they realize is that by simply being there to walk by our side they ARE making us feel better!

    You can expand your network of support by getting up the courage and then tell people that are close to you (that don’t already know) what you are dealing with, sharing what is really happening and what you are going through and then tell them how they can help. I have found most people want to help and if they decline I try not to take it personally. It’s worth the risk to get crucial support

    #ChronicPain #ChronicIllness #PeripheralNeuropathy #Migraine #Headache #COVID19 #Disability #MentalHealth #Anxiety #Depression #BipolarDisorder #Bipolar1Disorder #Bipolar2Disorder BipolarDepression #Addiction #AddictionRecovery #HIVAIDS #longtermsurvivor #Shingles #Bronchitis #Pneumonia #PTSD #Selflove #Selfcare #strength #MightyMinute #IfYouFeelHopeless #Hope #MentalHealthHero #MightyTogether

    80 reactions 14 comments
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    What are you grateful for? What can you be thankful for to keep you holding on during tough times?

    Please let's all share our blessings in life that we are thankful for. In
    dark and trying times (like right now), I try to always remember the things I am grateful for and remind myself that without any/all of them my life could be much less manageable

    I am grateful for:

    -Being alive!
    -Being able to walk, even if I need mobility devices
    -Having a roof over my head
    -Having food on the table
    -Having great doctors, nurses, my therapist, my shrink, numerous specialists and my clinic - and having the insurance to pay for them - as well as insurance to pay for my many medications!
    -Having a strong network of family and friends and always being able to know that I am loved and supported ...and
    -Having my relative health - things could always be worse!

    What are you thankful for?

    Maybe thank someone who you are grateful for and let them know how helpful they are and how much it means to you to have their support. Sometimes people don’t know how much they impact other’s lives!

    #Depression #Anxiety #MentalHealth #ChronicPain #ChronicIllness #Chronicpainwarrior #BipolarDisorder #Bipolar2Disorder #Bipolar1Disorder #Stigma #BipolarDepression
    #ObsessiveCompulsiveDisorder #ADHD #Autism #Dementia #Addiction #AddictionRecovery #BrainInjury #LossOfAParent #Grief #SuicideSurvivors #MyalgicEncephalomyelitis #HIVAIDS #longtermsurvivor #ChronicIllness #ChronicPain #MightyQuestions #DownSyndrome #IfYouFeelHopeless #Hope #Deaf #CongestiveHeartFailure #Migraine #COVID19 #PeripheralNeuropathy #LymeDisease #Diabetes #EatingDisorders #Headache #Stroke #help #BorderlinePersonalityDisorder #Fibromyalgia #thankful #grateful #EatingDisorders #CocaineDependence #drugaddict #PTSD #EmotionalHealth #physicalhealth #PainAcceptance #Acceptance #relief #Happiness #TheMighty #MightyMinute #MightyTogether #DistractMe #MightyTogether #mentalhealthwarrior #RareDisease #ChronicFatigue

    19 reactions 6 comments

    Deja vu or anxiety with stress I am loop that me miserable

    I was experience deja vu or anxiety I don't know everything I doing daily basis recently I getting future visions of accidents of my dog missing on while going walking I am shut down while my dog running away and route I walk with him I experience like I seen this before and little visions with blur and more about my next depression hell visions.And having daily headache or tension headaches and rumination and dissociation and imagination arugement and self negative talk few I don't absorb and sleep disturb between middle of night. Please help ,this was more like painful or self gaslight myself if I don't know what happening.

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    Todays pain.

    #CRPS ...I actually had a great morning. Sun was out, arm felt pretty good, pain was low (for me that is!), and hubby is home! Around 2:30...it all went to hell. Not unexpected because I'm dealing with 2 newish things. 1. Occipital headaches on left side. Doing PT and scheduled to try trigger point injections. Very hopeful. 2. Mr crps wrist,right of course, will no liner lay flat when i put hand flat. Feels like its twisting. Ortho won't see me...great. pain doc and I communicated and referred me to my primary with a scan on it to be done. I have primary appointment in a week. I'm thinking its time for rhuematologist???? The fear of losing total use of wrist is overwhelming. Yes, i am aware it could happen. I have been working hard on keeping the arm lose and flexible. I know I am losing that battle. Then I picked up something kitty knocked over..not smart as it was heavier than I can handle. Now the pain is over top, headache kicked with pain. I'm curled up in my cocoon of blankets trying to be warm. Nightly ritual. I'm overwhelmed, hurting and tired. Too much to think about. Know tomorrow will be better...here's hoping. Thanks for listening/reading. Needed a safe place to spill this out. God love ya all!

    2 reactions 2 comments
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    Prevalence of POTS Symptoms

    What POTS symptoms do you experience? Share your experience in the comments. ⁠

    Prevalence of POTS symptoms⁠:

    Lightheadedness (99%)⁠

    Tachycardia (97%)⁠

    Presyncope (94%)⁠

    Headache (94%)⁠

    Difficulty concentrating (94%)⁠

    Nausea (90%)⁠

    Shortness of breath (88%)⁠

    Palpitations (87%)⁠

    Memory problems (87%)⁠

    Muscle pains (84%)⁠

    Foot coldness (84%)⁠

    Stomach pains (83%)⁠

    Muscle weakness (83%)⁠

    Hand coldness (82%)⁠

    Chest pain (79%)⁠

    Bloating (79%)⁠

    Tremulousness (78%)⁠

    Hand tingling (76%)⁠

    Blurred vision (75%)⁠

    Low blood pressure (71%)⁠

    Constipation (71%)⁠

    Diarrhea (69%)⁠

    Skin flushing (69%)⁠

    Frequent urination (68%)⁠

    Foot tingling (67%)⁠

    Dry mouth (66%)⁠

    Hand numbness (65%)⁠

    Dry eyes (60%)⁠

    Foot numbness (58%)⁠

    Syncope (36%)⁠

    Source: onlinelibrary.wiley.com/doi/10.1111/joim.12895

    #Dysautonomia #POTS

    1 reaction 1 comment

    I’m so sick of thinking of all the negative bullcrap pretty much every day | TW swearing #venting

    There’s just so many things wrong with this damn planet. My mind decides to go through all the bullshit and how I think about it/respond to it nearly every morning and nearly every afternoon, and it’s driving me crazy.

    Most folk drive me crazy. I believe that most folk are terrible, ignorant, gatekeepers, hyprocrites when they say that they support others, hypocrites when they say that others can be themselves, and find anything they don’t see in their eye “normal” a stigma, weird, a disorder, or “cringe” (I despise that word especially), and no one can convince me otherwise because I can’t trust most folk because of what I’ve witnessed… I’m sorry.

    It’s causing me a headache now which I didn’t fucking ask for. Oh well.

    #Anxiety #MyAutismIsNotADisorder #SocialAnxiety #anger #Society #Ugh

    4 reactions 2 comments

    What is Kamagra Oral Jelly?


    Kamagra Oral Jelly is an oral jelly-type pill that helps you to achieve erectile stiffness. Using this pill is expected in someone who is suffering from erectile dysfunction.The oral jelly-type pill for Kamagra has certain benefits, such as faster action with the same working time.

    Using Kamagra 100mg Oral Jelly, you can get seven different exciting flavours of the pills which is quite exciting for the patients to try out on new flavours.Knowing about the exact purpose and use of Kamagra Oral Jelly

    Kamagra Oral Jelly Information

    Using Kamagra jelly for erectile dysfunction is the only recommendable use of the pills. So far, there are no other uses for the medications, and you may take them after consulting the doctor.When it comes to the proper use, two different things are the dose of the Kamagra and the frequency in which you need to take it.

    As with the dose, there is only one available dose: the 100 mg dose. This means that with each pill of Kamagra, you get a 100 mg dose of generic Sildenafil.As far as the frequency, generally, the doctor will guide you on what time gap to keep between two successive doses.

    Strength and dose of Kamagra Oral Jelly

    There are no alternatives to Kamagra Oral Jelly (Sildenafil Citrate) when it comes to the dose. And this is the 100 mg dose. For patients who are taking in Kamagra Gold, you must ascertain from the doctor that you can easily adapt to the 100 mg dose.The dosage frequencies will depend on the person taking the jelly-type pill and the severity of ED in them.

    Manufacturer of Kamagra Oral Jelly

    Kamagra Oral Jelly is a brand that is owned by Ajanta Pharma Pvt. Ltd. and, Ajanta Pharma’s name comes in the list of the top and leading pharma companies in India and the world.The drug designers at Ajanta have come out with this interesting dose of pills where they have come up with the oral jelly type pills with the same side effects as that of the oral pills.

    Knowing the benefits of using Kamagra Oral Jelly

    Kamagra Oral Jelly is a unique type of pill that surely has some tremendous advantages of its own. One of the bigger advantages of using the medicine is its faster time for showcasing actions.

    Generally, whereas the standard oral pills of Sildenafil Kamagra 100 mg will take around 30 minutes to showcase the effects, the pill of Kamagra will take only half the time before you start to realize the impact of Sildenafil in hardening your erections. Side effects with Kamagra Oral Jelly

    Side effects of Kamagra Oral Jelly can be a common concern and become a problem on overdose. You will have to find out the correct dose of using the pills to prevent side effects.






    Stomach pain


    Using your daily Dosage of Kamagra Oral Jelly

    While using your daily pill of Kamagra Jelly, the first thing is to maintain alertness and vigilance to ensure that you are taking the correct dose.

    The other thing to note is that you can take your daily pill at any time during the day at your convenience. There is, as such, no specific time, although it is always better if you take the pills at a minimum of 20-30 minutes before to start realizing the effects.

    Missing a dose of Kamagra Oral Jelly

    Missing out a dose of Kamagra 100 might mean that generic Sildenafil might not be as effective in showing off its side effects.one has to keep taking doses on the right frequencies and at the correct times to maintain a consistent level of generic Sildenafil in the blood to ensure the pills’ effectiveness.

    Overdosing of Kamagra Oral Jelly

    Generally, overdosing Kamagra Oral Jelly (Sildenafil Citrate) is a problem that can instantly crop up side effects. You might need to use Kamagra pills in a lower proportion of dose until you can adapt to the doses in smaller amounts.Only then you can go higher up till you increase the dose up to 100mg. Vigilance is highly required when you are taking the doses daily.



    Skipped doing an intro the other day. 'Bout 7 years ago I got sick like the flu or pneumonia. I had this cough that wouldn't go away. I was working in a temple and the incense made me cough incessantly. Have a hard time beathing enough to do anything. Get really bad headaches all of a sudden. Intestines feel inflamed all the time.

    Lost my job. Wife threw me out. Doctors I've been to can't help. One said said get a job and lose weight coz being immobile and in pain for a year caused some weight gain.

    Got an appointment with a neuro-psych next month

    Getting checked out for adhd and depression and traumatic brain injury.

    Kind of wonder if anyone with a tbi experienced food allergies after. Mine are so bad I can't even go out to eat anymore or even buy most things from the store.

    Meal planning is overwhelming with depression and what i think is adhd and chronic pain. Sometimes I don't eat for weeks because I don't have the energy to cook.

    I'm afraid to go out of the house much in case I get a headache or incase I encounter a smell that triggers my cough and breathing problems. I've got incontinence problems too. I've had leakage from the backside happen at the store suddenly and I have problems with urinary urgency and frequency I think were caused by a car wreck I was in. I think absorbent underwear would help me get but it's kind of embarrassing.

    I feel really tired and in pain all the time. It's been like this for years and I don't know how to make it better and people just assume i'm faking it and everything is okay and I'm just lazy and need to try harder.

    I really hope this diagnosis comes through next month and I can start feeling better. I'm living with my parents now but they're aging and I don't want to end up in a nursing home in my 40's.

    Anyway, don't know what else to say. Nice to meet you all.

    11 reactions 4 comments