holidaycoping

I always send support to you lovely mighties.
And today I wanted to send some love too.
Many of us need a little or a lot extra support and love these days.
However you're getting through; good for you!
Please take so very good care of yourself.
#Holiday
#holidaycoping
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Pinterest)

5 days to Christmas.
And I just want to let you know that however you may feel about the holiday, you're valid in your feelings.
This year I am way more triggered than I would like to be.
Normally I adore Christmas.
And I am sad that I am not feeling well...
I alternate between being numb, in turmoil and depressed.
I still adore Christmas.
But this year it seems like it's going to be a bit more blue and less cheerful.
I am working on accepting this so I can make peace with it.
And I'll focus on the small joys.
And the magic.
Even though I might not be able feel them or take them in due to my mental state...
Sending you much support for the holidays.
#Holiday
#holidaycoping
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Pinterest)