Idontmind

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Help them learn #EDUCATE #Idontmind

I slept through most of 'Thanksgiving'. One to many emails about being thankful for the little things, not to let my mental illness(es) get me down... you know the usual pep talks that DO HELP most times? Not this day. The year has been awful enough outside my head, but inside that sucker? Good grief! It's a nightmare! So, my plan was to stay asleep, so I didn't have to try to smile at people and act like they wanted me to act. #everythingisnotfine

But, it just hit me that when I do this, I deny them the opportunity to learn what the struggle is like for people like me with a constant gray cloud of unhappy over my head no matter what the celebration or occasion for happiness is. People NEED to know this struggle is not one we choose but one we choose to fight even if we're hanging on by our fingernails... very weak, prone to breaking fingernails. #iwillfightforyoutoo

I'm learning something almost daily from the people here who share their struggles, their fights, and the wins and losses they have walked (or sometimes run like hell) through. Thank you for changing my mind.

#weareallfighters #everydayisawin

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The phase

I have so much to say, so much pain inside. But i feel so empty. Useless, worthless, incompetent. I cant put to words of how i am feeling. I just want to get away from anything familiar. #Anxiety #Depression #MajorDepressiveDisorder #severeanxiety #BipolarDisorder #BorderlinePersonalityDisorder #Recovery #Idontmind

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Scared of reality

I am terrified of reality. That someday to face something is here. I know i can do it if i have to. But i am scared i will be holed up in there and will not come out to live among the people.
I have to keep endlessly working to balance life and to keep ends meet.
But the phases of anxiety and depression keeps me confused about myself. My capabilities and strengths. I don’t know when i will have the energy to keep things in life together and when not. That inconsistency scares me.
Will i be able to be hygiene, eat properly, work at my best and take care of my health and keep the house clean? #MajorDepressiveDisorder de #Anxiety #MentalHealth #Depression #Recovery #MentalHealthAwareness #Idontmind #PersonalityDisorders #BipolarDisorder

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