IncestRapeSurvivor

When I seen this the other day at 1st I didn't know what to think about it! I mean I definitely have inner child wounds for sure, but I'm just not sure about the way this is broken into different groups! The reason I say that is because it seems to me that I have every single one of those kind of wounds & I'm not sure if they should be separated in this way?! So I thought I'd share it with my Mighty 💪 family & see what y'all thought about this chart? I'm sure many of you can relate to this post or at least to the "wounds" in it! What's y'all's take on this & do you think it should be broken off into groups like this? ✌️💖☯️💪🙋 #CPTSD #TraumaSurvivors #noshame #Innerchildwounds #Childhoodtrauma #IncestRapeSurvivor

When I seen this post on a social media App it hit me hard! I thought to myself, this is so spot on, but easier said than done! But as I was just looking at it again, I got a little angry this time. I understand the concept of what it means & I do believe there's a lot of things that happen in your life that are lessons or to toughen you up to get you ready for the rollercoaster of life! But than I thought about some things that happen to people in life that are just horrible & there's not a lesson that I can think of that comes from it! So how do you move on from something that happened to you, but there was no lesson to learn from it & it just keeps repeating over & over again in your mind? What about those things? What about stuff that happens to you that you just can't make sense of? Or what if it was abuse by your parent & you're stuck in between forgiveness & not understanding why or how they could have treated you that way? What if what happened to someone was something that should have never happen to anyone? How do you find the lesson in that & just move on with your life? I understand you have to forgive & move on for your own well being, but I'm just having a really hard time trying to make sense of everything that has happened in my past! I've moved forward for the most part & have seen the lesson & my part in a lot of bad things that have happened in my life & although sometimes when I'm up at night with insomnia I think back to all the bad times & situations I've been in, but I don't get fixated on them! It's just the reel going through my head like usual during my insomniac nights! But there's a few things that I am having a really hard time moving past & although I'm almost there & I'm on that line of forgiveness & moving forward for me, I can't see the lesson in them & I can't make sense of why these things happen in my life! I feel like I have moved forward & at the same time 2 steps back & I don't know if I'm ever going to totally get over them! Is it just me or are there others that feel similar about a traumatic experience they've been through & no matter how hard you try & work on it, you feel like you're always going to carry it with you? Like chains wrapped around your heart & mind weighing down your soul! Thanks for letting me share & I really appreciate any feedback anyone can offer me!! ✌️💖☯️💪🙋 #CPTSD #noshame #AnxietyDisorders #IncestRapeSurvivor