Help
My therapist wants me to meet with someone who works victims of abuse. I am having a hard time functioning with CPTSD and depression. I am petrified to talk to anyone else. My communication skills are not the best. My therapist will be in the room with me otherwise I would not do it. Anyone have any help they can offer.
#CPTSD
#major depressive disorder
#Anxiety
#suicidal ideation