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Help

My therapist wants me to meet with someone who works victims of abuse. I am having a hard time functioning with CPTSD and depression. I am petrified to talk to anyone else. My communication skills are not the best. My therapist will be in the room with me otherwise I would not do it. Anyone have any help they can offer.
#CPTSD
#major depressive disorder
#Anxiety
#suicidal ideation

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New med

I started a medicine last week and I have noticed my depression is as dark as it has ever been and my suicidal thoughts are very high. I reached out to my doctor and she said it's not the new medicine to continue to take it. I just how it's the medicine that is doing this to me. Having you ever had a similar experience? #major depressive disorder #Complex ptsd#Anxiety #suicidal

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Puppy

I had to put my puppy down about a month ago and I was devastated. My husband got me this sweetie for my birthday.
#CPTSD
#major Depression
#Anxiety

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Why though? #major #depression

He's pushing me away intentionally, he doesn't think that he'll ever recover. Do I let him have his way? He's currently in the hospital. He has said multiple times he wants me to hate him. Why?

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Hope

How do you find hope when you feel like there isn't any?
#major depressive disorder # cptsd #Anxiety # suicidal ideation

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Alone

I feel like I'm at the end of my rope. I am in a very dark place and I do not see any hope... I feel so alone even with someone right next to me. I'm tired of what my depression was doing to me and to those around me. I feel so guilty about what it's doing to my husband, I am thinking about leaving him just so he could live in his life and not be burdened with me. I feel like suicide is my only escape. I feel so hopeless. #major depression disorder #CPTSD #Anxiety #suicidal ideation

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Help

I am struggling with flashbacks and nightmares. I need some grounding techniques to help me. Please let me know what techniques work for you. #major depressive disorder #c PTSD #Anxiety #suicidal ideation

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Reaching the end

I am here wide awake for the 7th night in a row. I'm exhausted mentally and physically. I see no future and everything seems so hopeless. I don't want to wake up in the morning. #major depressive disorder #CPSD #Anxiety #suicidal

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