major

How does someone with no hope find some hope?
#CPTSD
#major DEPRESSIVE DISORDER
#Anxiety
#Crohns
#SuicidalIdeation

He's pushing me away intentionally, he doesn't think that he'll ever recover. Do I let him have his way? He's currently in the hospital. He has said multiple times he wants me to hate him. Why?

How do you find hope when you feel like there isn't any?
#major depressive disorder # cptsd #Anxiety # suicidal ideation

I feel like I'm at the end of my rope. I am in a very dark place and I do not see any hope... I feel so alone even with someone right next to me. I'm tired of what my depression was doing to me and to those around me. I feel so guilty about what it's doing to my husband, I am thinking about leaving him just so he could live in his life and not be burdened with me. I feel like suicide is my only escape. I feel so hopeless. #major depression disorder #CPTSD #Anxiety #suicidal ideation

I am struggling with flashbacks and nightmares. I need some grounding techniques to help me. Please let me know what techniques work for you. #major depressive disorder #c PTSD #Anxiety #suicidal ideation

I am here wide awake for the 7th night in a row. I'm exhausted mentally and physically. I see no future and everything seems so hopeless. I don't want to wake up in the morning. #major depressive disorder #CPSD #Anxiety #suicidal

I am feeling lost and alone. My depression is dark and I have given up on life. I have been in Spravato I was showing progress for a couple weeks and now everything has plummeted and I am back in the dark deep hole. I'm feeling very hopeless and helpless and that my life is worthless. I am scared and I feel alone. #major depressive disorder #CPTSD #Anxiety

I have been doing pretty well. I am currently on Spravato treatment and experiencing some success. This week all my friends are going back to their teaching careers and welcoming back their classrooms and I realize how much I am missing out on due to my mental illness. I feel I have lost my career and my identity and see no future. Just need some support or I am feeling very alone and scared. I feel like I am going down that deep dark black hole. #major depressive disorder #CPTSD #Anxiety #suicidal ideation