I’m meeting my cleaning goals! #executivedysfunction #executivefunctioning #ADHD #Autism #ObsessiveCompulsiveandRelatedDisorders #Cleaning
I’m #makingprogess towards my goal of having a clean apartment. This has been an uphill struggle for me. But I make myself do dishes and scoop the cat litter five days a week no matter how tired I feel. Many times it’s hard to remember what was so difficult about it. But some days it’s still a struggle. I use the app unf*** your habitat, and it gives me motivation like “You can nap when you’re done “ or “It’s never as difficult as it seems “. Tonight it was difficult to get motivated. I’d been feeling blah all day, and I was/am sleepy because I didn’t take a nap. But I knew I was so close to having a score of 100%, so I pushed myself. And it really wasn’t too bad. The two days a week I give myself off from cleaning are to account for when I have really bad days or just no energy. And I’d already used them up for this week.
I posted about this before when I was at about 80%. But here I am. Succeeding. My next habit to work on will be picking up clutter, and I’m currently around 65% for that.