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    How does your physical health impact your mental health?

    So I have chronic physical disability along with mental illnesses, and the constant pain, missing out on things, and general loss/grief, has a massive impact on my mental health.

    But on the flip side I can also recognise gratitude and kindness in a way I couldn't before, and I wouldn't be here on the Mighty without them!

    How does your physical health impact your mental health?
    A bad night sleep, having a cold, not eating well, disability, how does it affect your mental wellbeing and wh at do/can you do to be kind to yourself during that time?

    #MentalHealth #Disability #Depression #Anxiety #EatingDisorders #ObsessiveCompulsiveDisorder #mentalhealthUK #Health #Selfcare #PanicAttack #PanicDisorder #CheckInWithMe

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    UK People: how many of you are terrified by Brexit?

    Personally, I am living in abject fear that Brexit, when it finally goes through, is going to ruin my life. I haven’t lived the greatest life up to this point already, and I fear that Brexit and it’s consequences are going to make any chance of improving my life utterly impossible. ##Brexit #Anxiety #NHS #mentalhealthUK

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