What does your small daily self-care or mindfulness include? #mightylife
I was recently encouraged to start taking at least one small break in my day to focus on mindfulness (or any self-care activity of my choosing) in the hopes that it will help me feel less overwhelmed by daily stresses.
I’ve started taking small breaks with my pup as he inspires me to find the small joys in life!
Tell me about your daily self-care or mindfulness activities in the comments below!