moodtracker

I actually am (almost) finished with it! I was originally going to make a mood scarf, tracking my mood for the entirety of Mental Health Awareness Month but I realized about halfway through it wasn’t going to be long enough to be a scarf. Rather than scrap the idea completely, I am reworking it to be a wall hanging! This is the (almost) finished project. I just need to weave in the ends, make some tassels for the bottom and figure out how I’m going to hang it on my wall.

I want to know how you track your mood. It could be writing down your main emotions each day, using a bullet journal template or something like what I did and crafting a mood scarf/blanket/wall hanging. I think next time I might try a granny square blanket mood tracker, if I am feeling ambitious.

Let me know how you keep track in the comments below!

#MentalHealth #Anxiety #BipolarDisorder #Depression #PTSD #BorderlinePersonalityDisorder #crochet #mood #moodtracking #moodtracker #Emotions #CheerMeOn