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Is there anyone out there diagnosed with BPD and experiencing everything just 5 times more intense on their PMS ? It’s basically BDSM . I used to take mood stabilizers and SSRI and, lithium for a short time. I’m not taking medication due to the long term side effects instead I’m studying clinical psychology. Sometimes I get so drowned in knowledge that it becomes overwhelming ( I have astigmatism so it’s also hard to stare at the screen ). Anyway, is there anyone like me ? Could you please share your experiences and tips to cope with symptoms ? #BPD #PMS #symptoms #MentalHealth #mood

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People Are So Quick To Judge!

Someone asked me in a message if they should get vaccines? I said yes because of the kind of people she's around! For work she's a caretaker and works with the elderly. I thought that was sound advice! This is now the second time this person misunderstood me, assumed I meant the kind of people she hangs out with! I have no idea who she hangs out with!! Except for her boyfriend! She went off on me and blocked me! The first time she did this it was again all a misunderstanding and we discussed how something can get lost in translation when its a text and she apologized. This is the second time in a week! She's a lot younger than me. Do I let her unblock me when she's ready again or do I forget it all together? #Depression #mood disorder #CPTSD #Anxiety #Bipolor

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I Know What To Do! WHY Is It So Hard?

I went cold on a neighbor that moved away last October.. She was unbelievable and so toxic. Everyday she would show up at my house and I felt bad and let her in. Her children, grown, hate her and her husband had moved out of the bedroom almost a decade ago. She is a toxic lier! Telling her entire family she has MS and for 10 years she had everyone fooled she saw a doctor and was medicated. An emergency revealed she lied. The lies were enormous! So I felt bad for her because her husband filed for divorce, but he did catch her cheating when she got caught having sex with her married boss and they both got fired!
Here's my problem, number one, I'm a scapegoat, 2 I'm an empath and my heart is huge but I know I should not be talking with her at all and she just called after a year! She's almost homeless! And I know id never let her move in here but she needs my help. I did her divorce for her in 2022! And neglected myself!! I know I shouldn't answer the phone if she calls again!!! I know my new therapist would be very upset I decided to take 2 calls from her after a year! I'm mad at myself!! Do I answer again and explain again I need to take care of me, my husband and home or do I never answer again? I'm the daughter of a narcissistic mother and the scapegoat of the family. So you know where my heart is always at!! Thanks guys for your help!!! #Toxic #CPTSD #Anxiety #mood disorder #scapegoat #Childhood abuse #Bipolor #Daughter of a narcissistic mother

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#Depression #mood

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Weekly Emotional Rollercoaster

I'm wondering if it's just me and if I'm right it's probably not. So I've noticed that each day of the week carries with it certain pressures and feelings that come about for me. Friday, I am calm. I feel at ease that the week is over and I'm going into the weekend. Saturday, I sleep in and hide from the world but then somehow come alive and feel vibrant enough to do something. Sunday, I begin feeling angst and feeling guilty for what I haven't done and panicked about all that I have to do. It takes a toll on me sleep-wise and intensifies my negative self-talk. Monday, I am drained before I even get out of bed because my mind has exhausted and raked me over the coals all night. Tuesday, I am afraid that I won't make it through the rest of the week without being confused and unmotivated. Wednesday, I feel the desire to hang on just a little bit more because I'm halfway there and it's almost over. Thursday, anxiety kicks in because I haven't really accomplished anything worth discussing and the vicious cycle continues on and on, week after week. Have you experienced this? Do you have any advice that could help me? #Anxiety #stressful #Adulting #Bipolar #mood #MoodDisorder #Depression #Bipolar2 #SocialAnxiety #sundowns #wellness #stressfuldays #harddays #StrongerTogether

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