What helps you balance between being positive and accepting/ validating your feelings and thoughts 💭
Finding a balance between being positive and also accepting your sometimes negative feelings or thoughts that aren’t always so happy and dandy.
Both are equally valuable, but I guess what helps you to be self-aware or manage them so it’s not one more than the other? When possible.
#Positivity #negativity #balance #mind #growing #norightorwrong #Anxiety #Depression #struggles #managing
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