positivity

😂😂😂 this is definitely the reality when suffering with chronic pain , anxiety ,depression ,fatigue ,physical pain or just mentally struggling.
When you feel like you need a rest after just taking a shower because your so drained .....

It's the little things that seem so simple to others that can really take so much working upto actually doing & then struggling so much after doing it .

#MentalHealth #ChronicPain #ChronicIllness #bladder #BladderProblems #Endometriosis #Catheter #Melanoma #Anxiety #mentalhealthmatters #Bekindtoyourself #loveyourself #Positivity #Bekind #longcovid #COVID19 #PTSD #Upallnight #CheckInWithMe #Depression #Parenting #GeneralParenting #Insomnia #ItsOkNotToBeOk #SkinCancer #AloneTogether #struggling #youmatter #Selfcare

So tomorrow is the little ones last day at school before the 7/8 weeks summer break.
I had been hoping g that I'd have had some sort of surgery or treatment by now before this instead doff just being left like this for nearly 4 months now.I am feeling so anxious about trying to be mummy everyday over the break ,making it fun for them ,keeping them occupied and busy and making memories while mostly being housebound.If it's nice we can spend time in the garden and do things ther ebut even that I know I will struggle with ,so on the rubbish weather days when we're estuck at home while I'm in constant pain I am stressing about how I can make it fun for them ,be mummy , not ruin their break because I am in agony and supposed to be on bed rest !! I feel frustrated that I have been left like this and still waiting on appointments regarding teats and if can get the surgery etc. I go in next Wednesday for biopsies ,two for cysts they found on my thyroids so I'll have stitches and stuff too and probably not be feeling the greatest. So my anxiety is just so bad ,feeling so guilty that compare dto last year I can't do the things I always did with them plan trips,days away, swimming,fun activities etc as even doing simple things at home are such a struggle pain wise and then totally drain me ......
Really trying to think of lots of little ideas to do with them to make memories and make it as fun as I can for them but I am really stressing over it .
While also trying to make sure i have little moments of self care for myself to help with my anxiety & to try take those moments to do things for me to just recharge myself so i dont end up completely burntout.Having chronic pain ontop of other health issues while trying to be the old me and best mummy I can now is definitely challenging 😭😭😭

#MentalHealth #mentalhealthmatters #Anxiety #Depression #Selfcare #Melanoma #SkinCancer #Insomnia #longcovid #COVID19 #PTSD #Upallnight #CheckInWithMe #Bekind #loveyourself #GeneralParenting #Parenting #MomGuilt #Positivity

I have so many health issues and symptoms going on at the moment I don't know whether I'm coming or going !!! I have had Meds increased and also on new medication and trying to take some vitamins on top too to try help with some symptoms and issues .

I feel like I am a million different versions of myself daily as if it's not one symptom playing up it's another and at this point I feel like I've lost all control & awareness of it all some days .......

#MentalHealth #mentalhealthmatters #Anxiety #Depression #Selfcare #Melanoma #SkinCancer #Insomnia #longcovid #COVID19 #PTSD #Upallnight #CheckInWithMe #Positivity #Bekind #catheterlife #Catheter #loveyourself #Parenting #GeneralParenting

I am really struggling with getting used to the NEW me ! The reality if chronic pain & illness & struggling with the fact I am no longer rthe person I was before. I am no longer able to make plans in advance as I really do not know which way I will be when I wake up.Between the constant pain ,the fatigue,anxiety,restlessness,feeling overwhelmed, frustrated and trying to just get through a day it's just impossible. I no longer put pressure on myself for being unable to do this or feel guilty as I have enough going on without constantly putting myself down over things I CANT control.I am struggling at times though feeling frustrated that when I do things even someday just walking around the house or garden a little more I make my pain so much worse and with having this infection now over 3 months someday walking is just unbearable!!

I am struggling but I will keep trying and trying to be kind to myself and proud of myself if all I did was make it through another day 👌😊

#MentalHealth #mentalhealthmatters #Anxiety #Depression #Selfcare #Melanoma #SkinCancer #Insomnia #longcovid #COVID19 #PTSD #Upallnight #CheckInWithMe #ChronicPain #ChronicIllness #InterstitialCystitis #Endo #Positivity #Bekind #Bekindtoyourself #Catheter

I'm living with BPD and Bipolar Disorder, and now I've got two jobs. One as a Jr. PM/Executive Assistant and the other serving at this seafood restaurant. I never thought that was possible! I also want to go back to school and get my doctorate degree in organizational/industrial psychology.

I am so happy and excited! I moved out on my own and I'm exploring a new relationship. Just wanted to share the happy vibes with all of you!

Also, June 20th is my birthday! I'm so happy! 🏆 🏅🫶🏼💪🏼

#BorderlinePersonalityDisorder #BipolarDisorder #ChronicDepression #Positivity #happy #Birthday #Jobs #YouCanDoIt #GoodVibes