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Grief, deteriorating, and not giving up.

Dealing with continued deterioration can be hard.

That’s. Obvious.

Almost too obvious to state.

But when you’re stuck getting infusions twice a week because you are chronically dehydrated despite drinking six bottles of water, a pedialyte, and more at minimum a day.

It can be hard.

When you rearrange you’re closet. And your pointe shoes from your dance degree show up, after a day of flaring so bad you need your wheelchair.

It can be hard.

When you meet your deductible on January 5th.

When you can’t go swimming with your lover because you have a monitor on your chest.

When you aren’t going to the club you love anymore because you don’t have the energy.

When you feel trapped in a loop because Monday through Friday all you have energy for is work and sleep and you try to live all the life you can on the weekends but you’re EXHAUSTED.

It’s not hard.

It’s impossible.

And then you do it anyways.

You do it when your body aches.

When your legs have no feeling.

When pain is all you feel and you’re rocking side to side, back and forth, palms bleeding from your fingernails as you clench your hands, and grit your teeth.

Tears in your eyes.

And you. Do it.

Called inspirational by others.

Feeling. Your body. Deteriorate.

And you ask yourself how many more steps to the grave until the inspiration the crowd sees fades to horror.

Until you are Icarus.

Until they mourn….

Aren’t we all, Icarus?

You cannot fly too low. Least your feathers be drenched by the sea and you’re drowned in the abyss.

But you go too high? You burn.

Burn up.

Burn out.

It doesn’t matter how it’s worded but you keep fucking pushing and you will be ashes spread on the ground of the next inspiration as a warning.

Will you laugh as you fall like he did?

Arms spread wide, head thrown back, teeth bared to world, feathers floating like prayers- like get well soons- past your fingers leaving blazing trails down your skin like the wax of his wings.

Where is the balance in deteriorating?

#EhlersDanlosSyndrome #AutonomicDysfunction #Dysautonomia #deteriorating #balance #wordslam

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The four “keys” to a balanced life.

Through every experience in life, we are affected emotionally, mentally, physically, and spiritually. These specific four things hold the key to our living peaceful, happy, healthy, and productive lives. And it is through good maintenance of these four keys that bring us the balance which we seek for in life. And when lack of balance is an issue, we find ourselves frustrated, and even missing out on too much of life's wonders…..

Readfull article here:
The four “keys” to a balanced life.

I will start our discussion with comment below…

#balance #joy #happiness #anxiety #love #mentalhealth #physical #Loneliness

(edited)
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The four “keys” to a balanced life.

Through every experience in life, we are affected emotionally, mentally, physically, and spiritually. These specific four things hold the key to our living peaceful, happy, healthy, and productive lives. And it is through good maintenance of these four keys that bring us the balance which we seek for in life. And when lack of balance is an issue, we find ourselves frustrated, and even missing out on too much of life's wonders.

We find that many things that we are most passionate about in life affect us emotionally. Our thoughts, feelings, values, and beliefs. Our emotional stability is very important to maintain. And through many experiences in our lives, we find that emotional stability defines how we handle certain issues. There is a lot of turmoil in the world today, and our emotional stability will help us cope with the stresses that come with these experiences.

Mentally, we find is the foundation from which we function on a daily basis. Even a simple debate in our head over what to cook for dinner can become frustrating. There are many larger decisions in life which can seem quite overwhelming, and possibly unable to solve on our own. If we find ourselves in a fog all the time, or too much of the time, then that balance is also off and affects other things going on in our lives at the same time. The more mentally sound we are, the more productive our lives are in many different ways.

Physically, it is quite common to all, that we must maintain our health to live a longer and healthier life. Regardless of what your health issues are, this maintenance should be important to you personally. Due to physical health affecting other activities in life, by recovering from it and learning a new balance, it will help you in other situations as well.

Spiritually we are affected in life by many different experiences, and many times we don't even give recognition to it. For many people , spiritual balance is the last thing anyone worries about. When in fact it is probably the first thing they should worry about. In fact I personally believe in today’s world, this should be taught in school. Because spiritual balance is about "you" as a person, your inner self, your strength from within. And through maintaining our spiritual balance, we have the peace and happiness which we seek for in life. And regardless of the experiences that come our way, we find an inner strength to get through it.

Mentally, emotionally, physically, and spiritually you are a special person, a beautiful person, a strong person. And through balance of these four keys, you will find the path to freedom #balance #Joy #Happiness #Anxiety #Love #MentalHealth #physical #Loneliness

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Vitamin and Mineral Deficiency and What is that Cause.

Check out these 4 things that could effect what your vitamin intake is. #sunburn #milk #balance #diet #Health #vorstcanda

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Aging and fear #Age #Aging #fall #balance #ruptureddisc #ChronicPain #Fear

I've started having falls in the last 12 months. Last Tuesday was outside the house. I finally went to urgent care on Friday; they recommended a visit to ER for a CAT scan. Found a flattened L6 disc. No shards which is good. They said their focus is pain management right now

The pain is doable; my focus is not falling again and find exercise for knee strength and total body balance.

I'm also under chemo treatment for lung cancer (3 years since dx)

I have a chronic fear and mistrust of my body. When will that stop?

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AM I WEIRD?

I talked to myself many times, and yes, I answered to myself. I wonder how many of you have conversations with yourself. No doubt I feel lonely and isolated many times, and I wonder if will find MY PERSON one day.

It has to do a lot with feeling that constant question of " WOULD HE ACCEPT ME WITH EVERYTHING THAT I AM? WOULD HE BE ABLE TO LIVE WITH MY PAIN? WITH MY ANXIETY? WITH MY RAMBLING?

I LAUGH A LOT! And I like that about myself because I have fun with myself, I AM PROUD OF MYSELF, because I have managed to find wonderful coping skills to survive, and so, YES, I tell myself, I LOVE YOU!

NO DOUBT, I'm imperfect, full of asterisks, commas, exclamation points, and yes, question marks, but....with my rambling I SEE MY SHINING, MY CONNECTION TO ALL THAT IT IS, MY HELPING MANY PEOPLE AROUND ME.

I don't have to ask if I have made a difference in this world, I KNOW IT. Is this pretentious? Is this crazy? Is this WEIRD?

AM I WEIRD?

I know you are there, I have my open arms willing to hug you, and my eyes sparkle connecting with my SPECIAL YOU, and with all of you. Simply, I AM ALIVE!

AM I WEIRD?

Maybe I am a WEIRD SURVIVOR, #survivingstill

AM I WEIRD? FEEL ME! because I am willing, to be the supporting EQUAL SIGN, that knows it will never be EQUAL because we'll be changing every day, but SO willing to LEARN each day.

AM I WEIRD?

Because somehow, I AM HERE, even in my dreams. My subconscious lives with the second-by-second fight or fly, while my consciousness knows: THE RIVER OF LIFE is rocks, fish, water, atoms, energy, and dirt.....WE, THEY, US, YOU, and Me.

BESOS from ...AM I WEIRD?

#Survivors #Anxiety #PTSD #againstageism #stopthehate #Hope #MentalHealth #saludmental #pandemia #Cancer #Sepsis #balance #Love

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What helps you balance between being positive and accepting/ validating your feelings and thoughts 💭

Finding a balance between being positive and also accepting your sometimes negative feelings or thoughts that aren’t always so happy and dandy.

Both are equally valuable, but I guess what helps you to be self-aware or manage them so it’s not one more than the other? When possible.

#Positivity #negativity #balance #mind #growing #norightorwrong #Anxiety #Depression #struggles #managing

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The article below is full of great ideas on how to find a good new doctor…please add your own experiences, tips and suggestions

Great article that talks about the importance of good bedside manner, doctors that listen, checking your insurance at the start of your search, asking good questions and do your homework of course! It has lots of good ideas especially at the end under “Finding a good fit”…like…

“…During that first visit, think about how the doctor and office staff make you feel, HHS advises. If the doctor doesn’t make you feel comfortable, show respect for what you have to say, know your medical history, and spend enough time with you, then they might not be the one for you.”

Castle Connolly Survey Asks What Patients Want Most From Their Doctors

#MentalHealth #Depression #Anxiety #Disability #PTSD #Selflove #Selfcare #ChronicIlless #ChronicPain #BipolarDisorder #Bipolar2Disorder #Bipolar1Disorder #BipolarDepression #COVID19 #Migraine #Headache #PeripheralNeuropathy #Concussion #BrainFog #ParkinsonsDisease #balance #EssentialTremors #Memory #Addiction #AddictionRecovery #HIVAIDS #longtermsurvivor #ADHD #RareDisease #ChronicFatigue #IfYouFeelHopeless #Hope #Faith #FuriouslyHappy #Belief #Love #help #GettingHelp #InsideTheMighty #TheMighty #MightyTogether #DistractMe

Castle Connolly Survey Asks What Patients Want Most From Their Doctors

Finding a doctor seems to be harder than ever, but it’s still a top priority for the majority of people, according to a recent survey.
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Concussion, Migraines, major Balance issues, Parkinson’s, tremors, Neuropathy, shoulder/neck pain, back pain, brain fog, poor memory, and no appetite.

(PART ONE) Please send me prayers, good vibes, healing energy and keep me in your thoughts. It would really be appreciated. It is very hard for me to ask for help…but bedrudgundly I have been parking in handicap parking spaces and recently began using a walker. To be honest I’ve had to! I had four falls at the end of December and I am constantly catching myself from falling over and having to regain my balance and re-direct myself. It is very challenging in my apartment where I have no support and very often find myself leaning against walls and always being very conscious to make slow turns part by part like a clock, and get up from a sitting position very carefully the special way I was taught.

Just this past February I was diagnosed with Parkinson’s with Essential Tremors and balance problems, and had to stop a med I took before bed for over 10 years that may have been causing it and then without it I didn’t get a good night’s sleep for over a month and woke up 3-4 times every night.

Two and a half months ago I had a bad fall at my mom’s, scared her half to death and injured my neck and shoulder. I had just started PT for that when I had another big fall … hard, and my head snapped back as I hit the ground. Later that week I was diagnosed with a concussion and I have seen 5 doctors and had about 10 appointments so far since then and been to a concussion clinic. Then I saw another Neurologist and he confirmed what another said…that my symptoms from my concussion likely will last up to 6 months!!! Thankfully it’s already been 6 weeks but there is 4.5 months ahead. But he was optimistic about the progression I’ve had and said I am on the Path to Recovery! But it sure is a rocky path!

Other symptoms I have had are really bad brain fog and memory issues which have left me having to stop and take a long break to find the right words or even remember where I am in a conversation, and having to look up the spelling or meaning of simple words. These two things are very scary and embarrassing…(please continue to Part Two below)

#MentalHealth #Depression #Anxiety #ChronicPain #ChronicIllness #Disability #Selflove #Selfcare #Concussion #balance #ParkinsonsDisease #EssentialTremor #PTSD #COVID19 #Migraine #MigraineBrainFog #Memory #HIVAIDS #longtermsurvivor #BipolarDisorder #Bipolar2Disorder #Bipolar1Disorder #BipolarDepression #ADHD #TheMighty #MightyMinute #MightyMoment #MightyTogether #DistractMe #IfYouFeelHopeless #Hope #relief #Love #PeripheralNeuropathy

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