Overcomingdepression

I'm 51 & have had lifelong depression & anxiety...often poorly or untreated when I was younger. I'm finally in therapy & on meds that are actually working. I've always been high-functioning. With the trauma, etc that's being revealed during therapy, even though I'm finding my mood is generally better, I'm feeling more physically exhausted than expected. Anyone experience similar feelings? I intend to discuss w/ my Dr & therapist but today being a holiday, I thought I'd try here for some advice/encouragement. Thank you!
#Overcomingdepression #HealingVoices #workinprogress

i think today’s the happiest I’ve been all month, I’m happy and I haven’t felt depressed all day. #Onestepatatime #Overcomingdepression #youmatter

today’s a good day, I don’t feel like jumping off a cliff

#Depression #Overcomingdepression #youmatter

Almost Home-Mary Chapin Carpenter

I saw my life this morning
Lying at the bottom of a drawer
All this stuff I'm saving
God knows what this junk is for
And whatever I believed in
This is all I have to show
What the hell were all reasons
For holding on for such dear life
Here's where I let go
I'm not running
I'm not hiding
I'm not reaching
I'm just resting in the arms of the great wide open
Gonna pull my soul in
And I'm almost home
#Overcomingdepression
#CheckInWithMe