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How are YOU really doing?

It's a simple question that's not always simple to answer, but I want you to genuinely think about it; How are YOU?

How many spoons do you have today and how do you plan on using them?

Are you doing at least one thing for your health, one thing for your surroundings, and one thing special for you?

For instance, today I've taken my meds and plan to shower today, I put up laundry, and I made myself coffee. All of which, on a bad day, I can't do.

So, that brings me back to my original question: How are YOU?

#MentalHealth #checkin #mentalhealthcheck #spoons #youmatter

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How will you respond?

<p>How will you respond?</p>
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New Friends Destination For Current And Soon To Be New Friends! #Friends #MentalHealth

<p>New Friends Destination For Current And Soon To Be New Friends! <a class="tm-topic-link ugc-topic" title="Friends" href="/topic/friends/" data-id="5b23ce8100553f33fe992f8e" data-name="Friends" aria-label="hashtag Friends">#Friends</a>  <a class="tm-topic-link mighty-topic" title="Mental Health" href="/topic/mental-health/" data-id="5b23ce5800553f33fe98c3a3" data-name="Mental Health" aria-label="hashtag Mental Health">#MentalHealth</a> </p>
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