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Choose one
5 weeks left
All my spoons! Low-symptom day so far 🥄🥄🥄🥄🥄
A few spoons, but I’m making them last 🥄🥄🥄
Running on just one or two spoons 🥄🥄
Low spoons from no sleep last night 🥄😴
No spoons left — already feeling drained 💨
Not sure yet, still checking in with myself 🤔
3 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
⚫ Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
3 reactions
Poll

Whether it’s for your health, home, finances, or daily responsibilities (cleaning! chores! errands! laundry!), we all have different experiences with reaching out for a helping hand. What’s yours?

Choose one
5 weeks left
I ask for help regularly.
I ask for help sometimes, but I’d rather do things on my own
I only ask for help when it’s an emergency.
I never ask others for help.
9 reactions1 comment
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟠 Orange: Stressed, overwhelmed
❤️ Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️

Select all that apply
5 days left
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🔴 Red: Anxious, alert, concerned, worried
🖤 Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
2 days left
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟠 Orange: Stressed, overwhelmed
💛 Yellow: Depressed, unhappy, melancholy
⬛ Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
11 reactions3 comments
Poll

Select all that apply
4 weeks left
“This will pass.”
“It’s OK to not be OK right now.”
“I can survive this moment.”
“I’m still worthy, even when I’m struggling.”
“I’ve made it through hard days before.”
“Resting is a form of healing.”
“I’m allowed to take things slow.”
“My feelings are valid.”
“I’m doing the best I can with what I have.”
Other (share your own reminder below!)
25 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
23 hours left
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟤 Brown: Tired, exhausted, drained
🧡 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll

P.S. Many folks who live with chronic health conditions find it tough to add preventive medical care to their schedules. You’re not alone if you can relate!

Select all that apply
4 weeks left
Dentist
Dermatologist and/or cancer screenings
Yearly physical
Routine tests like mammogram or colonoscopy
Other (share in the comments below) 👇
6 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
44 minutes left
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟡 Yellow: Depressed, unhappy, melancholy
🖤 Black: Bored, annoyed, restless
🟥 Red: Anxious, alert, concerned, worried
🟧 Orange: Stressed, overwhelmed
🟫 Brown: Tired, exhausted, drained
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
10 reactions