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How would you describe your grief lately?
Select all that apply
5 weeks left
Heavy and hard to carry
Coming in waves
Numb or disconnected
Slowly easing over time
Unpredictable day to day
Feeling a bit more manageable
Hard to talk about
Deep but complicated
Resurfacing unexpectedly
Other (share how you've been holding up below) 💌
6 reactions
Poll
Today, safety and comfort to me looks like...
The holidays can be a challenging time of the year, especially for those of us managing health conditions and trauma. Know that you deserve to feel safe and comfortable today, too! Feel free to check in with us below. ❤️
Select all that apply
5 weeks left
Spending the holiday with friends and family. 🫶
Cooking for the people I love. 🥘
Alone time! 😌
Practicing my favorite hobbies. 🎨
Scrolling in safe online spaces (like The Mighty!) 📱
Ordering take out and bingeing my favorite shows. 📺
Setting intentional boundaries. 🧱
I'm not sure. 🤔
Not feeling the best today; would like support. 💌
Other (share what comfort looks like for you below!) ⬇️
10 reactions6 comments
Poll
November 27, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
6 days left
💙 Blue: Calm, relaxed, confident
🟣 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
💛 Yellow: Depressed, unhappy, melancholy
🖤 Black: Bored, annoyed, restless
🟠 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🤎 Brown: Tired, exhausted, drained
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions1 comment
Poll
November 26, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
5 days left
💜 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
🟩 Green: Open-minded, creative, reflective
💛 Yellow: Depressed, unhappy, melancholy
🤎 Brown: Tired, exhausted, drained
🔴 Red: Anxious, alert, concerned, worried
⬛ Black: Bored, annoyed, restless
🧡 Orange: Stressed, overwhelmed
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions2 comments
Poll
November 25, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
4 days left
💚 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🤎 Brown: Tired, exhausted, drained
❤️ Red: Anxious, alert, concerned, worried
🟡 Yellow: Depressed, unhappy, melancholy
🟧 Orange: Stressed, overwhelmed
🖤 Black: Bored, annoyed, restless
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
9 reactions2 comments
Poll
What kind of bite-sized self-care can you practice this week?
Select all that apply
4 weeks left
Writing or journaling
Watching your favorite show
Reading a book
Spending time with friends or family
Practicing a mindfulness exercise
Working on a creative project
Setting a short-term goal to work toward
Sitting outside
Taking a walk
Other (share in comments!)
17 reactions4 comments
Poll
November 24, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
3 days left
💚 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🤎 Brown: Tired, exhausted, drained
🖤 Black: Bored, annoyed, restless
🟠 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
💛 Yellow: Depressed, unhappy, melancholy
🤍 White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll
November 21, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Final Results
9% ●
💚 Green: Open-minded, creative, reflective
2% ●
🟣 Purple: Empathetic, caring
9% ●
🟦 Blue: Calm, relaxed, confident
16% ●
🧡 Orange: Stressed, overwhelmed
12% ●
💛 Yellow: Depressed, unhappy, melancholy
5% ●
⚫ Black: Bored, annoyed, restless
11% ●
🟥 Red: Anxious, alert, concerned, worried
23% ●
🤎 Brown: Tired, exhausted, drained
14% ●
🤍 White: Not sure if I can put my mood into words.
0% ●
🌈 Rainbow: Other (share in the comments!)
57 votes
57 votes7 reactions5 comments
Poll
November 20, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Final Results
7% ●
💜 Purple: Empathetic, caring
7% ●
🟢 Green: Open-minded, creative, reflective
19% ●
🟦 Blue: Calm, relaxed, confident
19% ●
❤️ Red: Anxious, alert, concerned, worried
11% ●
🧡 Orange: Stressed, overwhelmed
11% ●
🟤 Brown: Tired, exhausted, drained
11% ●
🟨 Yellow: Depressed, unhappy, melancholy
7% ●
🖤 Black: Bored, annoyed, restless
7% ●
🤍 White: Not sure if I can put my mood into words.
0% ●
🌈 Rainbow: Other (share in the comments!)
27 votes
27 votes5 reactions
Poll
How do you feel about your current MS treatment plan?
Choose one
3 weeks left
😊 Supported and confident
🙂 Mostly OK — still figuring out what works best
😌 Feeling hopeful about upcoming adjustments
🧭 Recently changed plans and still getting used to it
😕 Unsure — I still have questions
😣 Struggling and need more insight
💬 Other (share with us in the comments below!)
10 reactions2 comments
