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How many spoons did you start the day with today?
Choose one
5 weeks left
All my spoons! Low-symptom day so far 🥄🥄🥄🥄🥄
A few spoons, but I’m making them last 🥄🥄🥄
Running on just one or two spoons 🥄🥄
Low spoons from no sleep last night 🥄😴
No spoons left — already feeling drained 💨
Not sure yet, still checking in with myself 🤔
5 reactions
Poll
October 29, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
7 days left
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
⚫ Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
5 reactions
Poll
How often do you ask for help when you need it?
Whether it’s for your health, home, finances, or daily responsibilities (cleaning! chores! errands! laundry!), we all have different experiences with reaching out for a helping hand. What’s yours?
Choose one
5 weeks left
I ask for help regularly.
I ask for help sometimes, but I’d rather do things on my own
I only ask for help when it’s an emergency.
I never ask others for help.
9 reactions2 comments
Poll
October 28, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
6 days left
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟠 Orange: Stressed, overwhelmed
❤️ Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll
October 27, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about your weekend and how you’re doing today. ✍️
Select all that apply
5 days left
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟩 Green: Open-minded, creative, reflective
🔴 Red: Anxious, alert, concerned, worried
🖤 Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
🟧 Orange: Stressed, overwhelmed
🟨 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions
Poll
October 24, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
2 days left
🟩 Green: Open-minded, creative, reflective
🟦 Blue: Calm, relaxed, confident
🟪 Purple: Empathetic, caring
🟠 Orange: Stressed, overwhelmed
💛 Yellow: Depressed, unhappy, melancholy
⬛ Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
11 reactions3 comments
Poll
What reminder do you need to hear today?
Select all that apply
4 weeks left
“This will pass.”
“It’s OK to not be OK right now.”
“I can survive this moment.”
“I’m still worthy, even when I’m struggling.”
“I’ve made it through hard days before.”
“Resting is a form of healing.”
“I’m allowed to take things slow.”
“My feelings are valid.”
“I’m doing the best I can with what I have.”
Other (share your own reminder below!)
25 reactions2 comments
Poll
October 23, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Select all that apply
4 hours left
🟩 Green: Open-minded, creative, reflective
🟪 Purple: Empathetic, caring
🟦 Blue: Calm, relaxed, confident
🟤 Brown: Tired, exhausted, drained
🧡 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⬛ Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions
Poll
What type of preventive health care is the hardest for you to keep up with?
P.S. Many folks who live with chronic health conditions find it tough to add preventive medical care to their schedules. You’re not alone if you can relate!
Select all that apply
4 weeks left
Dentist
Dermatologist and/or cancer screenings
Yearly physical
Routine tests like mammogram or colonoscopy
Other (share in the comments below) 👇
6 reactions
Poll
October 22, 2025: What color describes your mood today?
Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️
Final Results
16% ●
🟦 Blue: Calm, relaxed, confident
13% ●
🟪 Purple: Empathetic, caring
3% ●
🟩 Green: Open-minded, creative, reflective
6% ●
🟡 Yellow: Depressed, unhappy, melancholy
0% ●
🖤 Black: Bored, annoyed, restless
23% ●
🟥 Red: Anxious, alert, concerned, worried
19% ●
🟧 Orange: Stressed, overwhelmed
13% ●
🟫 Brown: Tired, exhausted, drained
6% ●
⚪ White: Not sure if I can put my mood into words.
0% ●
🌈 Rainbow: Other (share in the comments!)
31 votes
31 votes12 reactions
