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💡 Describing or conceptualizing depression can be difficult — it’s not always easy to put the experience into words. What comparison best symbolizes your experience with depression?

Select all that apply
5 weeks left
A never-ending void
A dark cloud that hovers over you
A shadow that’s always been there
Being trapped in a small space
Standing in a never-ending storm
Sinking
Depression is just a mental health condition I live with
Other (What is depression like for you? Share with us below.
8 reactions5 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
7 days left
🟪 Purple: Empathetic, caring
💚 Green: Open-minded, creative, reflective
🔵 Blue: Calm, relaxed, confident
🟨 Yellow: Depressed, unhappy, melancholy
🧡 Orange: Stressed, overwhelmed
🟤 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
🖤 Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
3 reactions
Poll

Choose one
5 weeks left
Physical health
Mental or emotional health
Relationships/family/social life
Finances
Career and education
Spirituality
4 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
🟦 Blue: Calm, relaxed, confident
💚 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
⬛ Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟠 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
💛 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
6 reactions1 comment
Poll

Select all that apply
4 weeks left
Prioritize my health and self-care
Embrace change
Rest without guilt
Cry
Express myself unapologetically
Speak my truth
Do what brings me calm
Shift my perspective
Show kindness to someone
Let go of something I’ve been holding onto for too long
10 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
5 days left
🟩 Green: Open-minded, creative, reflective
💜 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
🟨 Yellow: Depressed, unhappy, melancholy
🤎 Brown: Tired, exhausted, drained
🔴 Red: Anxious, alert, concerned, worried
🟧 Orange: Stressed, overwhelmed
🖤 Black: Bored, annoyed, restless
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
7 reactions1 comment
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
4 days left
🟦 Blue: Calm, relaxed, confident
💚 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
⬛ Black: Bored, annoyed, restless
🧡 Orange: Stressed, overwhelmed
🟤 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
💛 Yellow: Depressed, unhappy, melancholy
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
4 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
3 days left
🟪 Purple: Empathetic, caring
💙 Blue: Calm, relaxed, confident
🟢 Green: Open-minded, creative, reflective
🟨 Yellow: Depressed, unhappy, melancholy
🧡 Orange: Stressed, overwhelmed
⚫ Black: Bored, annoyed, restless
🟫 Brown: Tired, exhausted, drained
❤️ Red: Anxious, alert, concerned, worried
⚪ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
3 reactions2 comments
Poll

Select all that apply
4 weeks left
Excited
Relieved
Happy / Good
OK
Indifferent
Nervous
Anxious
Overwhelmed
Other (Share how you're feeling below!)
9 reactions1 comment
Poll

Choose one
4 weeks left
Today! 🎨
This week. 🖼️
Within the past month. 🌱
A few months ago. 📅
Now that you mention it, I don't even remember. 🤔
15 reactions6 comments