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Poll

Pick an affirmation to practice today. 💌

Select all that apply
5 weeks left
💛 I deserve happiness and acceptance.
💚 My past does not define me; I create my own future.
💟 I am worthy of love and respect.
💝 I deserve to take up space and shine my light.
🤍 I am enough just as I am.
💙 I release any limiting beliefs that are holding me back.
💕 I am stronger than my challenges.
💖I trust myself and my decisions.
❣️I determine what progress looks like for me.
🩵 Other (share your own affirmation in the comments below!)
20 reactions4 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
6 days left
🟢 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
❤️ Red: Anxious, alert, concerned, worried
🧡 Orange: Stressed, overwhelmed
💛 Yellow: Depressed, unhappy, melancholy
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
22 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
5 days left
🟣 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
🟢 Green: Open-minded, creative, reflective
💛 Yellow: Depressed, unhappy, melancholy
🤎 Brown: Tired, exhausted, drained
🖤 Black: Bored, annoyed, restless
🟧 Orange: Stressed, overwhelmed
🟥 Red: Anxious, alert, concerned, worried
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
35 reactions3 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
4 days left
🔵 Blue: Calm, relaxed, confident
🟣 Purple: Empathetic, caring
🟢 Green: Open-minded, creative, reflective
🤎 Brown: Tired, exhausted, drained
❤️ Red: Anxious, alert, concerned, worried
🖤 Black: Bored, annoyed, restless
🟨 Yellow: Depressed, unhappy, melancholy
🟧 Orange: Stressed, overwhelmed
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
34 reactions3 comments
Poll

It’s one thing to create a routine that you know may be beneficial for you, but it’s a whole other story to stick to that routine on a regular basis. So many factors can go into creating new habits!

Choose one
4 weeks left
I always follow through with new routines
I regularly set routines but don’t stick with them
I want to make them, but I struggle with getting started
Depends on what area of my life the routine applies to
I am anti-routine and thrive on flexibility and choice
25 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
3 days left
🟢 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
🧡 Orange: Stressed, overwhelmed
🖤 Black: Bored, annoyed, restless
🤎 Brown: Tired, exhausted, drained
🟥 Red: Anxious, alert, concerned, worried
🟨 Yellow: Depressed, unhappy, melancholy
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
25 reactions1 comment
Poll

Select all that apply
2 weeks left
I’ve been formally diagnosed with BPD
I think I have BPD but have not been diagnosed
I currently care for someone with BPD
I cared for someone with BPD who no longer needs care
I am a medical professional who specializes in BPD
I am a patient advocate or educator for BPD
6 reactions
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
2 days left
🟣 Purple: Empathetic, caring
🟢 Green: Open-minded, creative, reflective
🔵 Blue: Calm, relaxed, confident
🤎 Brown: Tired, exhausted, drained
❤️ Red: Anxious, alert, concerned, worried
💛 Yellow: Depressed, unhappy, melancholy
🟧 Orange: Stressed, overwhelmed
⬛ Black: Bored, annoyed, restless
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
54 reactions6 comments
Poll

Select all that apply
4 weeks left
Accept the help I need
Make mistakes
Learn something new
Rest and recover
Release the stress in my body
Express my feelings
Do what’s right for me
Take my time
Cry
Other (share with us in the comments below!) 💌
62 reactions2 comments
Poll

Feel free to use the comments below to elaborate, share, and reflect about how you’re doing today. ✍️

Select all that apply
1 minute left
🟢 Green: Open-minded, creative, reflective
🟣 Purple: Empathetic, caring
🔵 Blue: Calm, relaxed, confident
❤️ Red: Anxious, alert, concerned, worried
💛 Yellow: Depressed, unhappy, melancholy
🧡 Orange: Stressed, overwhelmed
🟫 Brown: Tired, exhausted, drained
⬛ Black: Bored, annoyed, restless
⬜ White: Not sure if I can put my mood into words.
🌈 Rainbow: Other (share in the comments!)
62 reactions2 comments