Polls
Latest
What's your favorite summer Olympic sport?
Fun fact about me: I fangirl over the Olympics (both summer and winter) like other people are tried-and-true Swifties. I love everything about them — the personal stories, the upsets, the competition, the emotions, the outfits. I completely abandon my sleep schedule over each of the games... no regrets. There are 32 sports in all this year. Which ones do you love to watch?
What type of mood are you currently in?
How do you currently feel?
What DBT skills help you manage painful urges to engage in potentially unhealthy behaviour?
How do you use skills to navigate, manage, ride the wave of urges, whenever you are at in your recovery journey? Skillfully onwards together ❤️
TRUE or FALSE: I love to try new things even if it means I might fail.
Trying new things means discovering a new side to ourselves. What if we try and we’re REALLY good? Then there’s the flip side: putting ourselves out there only to fail. What are your thoughts?
Do you watch music videos? 📺 🎵
They were never really my cup of tea even back when they were at their MTV height, but for some reason I’ve watched more than normal lately. (Hi, anxiety! Thanks, YouTube!)
How do you rest?
Id love to know your favorite way to rest: physically, emotionally, spiritually, creatively ...
I think seeing how other people rest would be very helpful & give the rest of us some fresh self care ideas!
What type of mobility aid do you use (or have used in the past)?
Which affirmation(s) do you want to carry with you today?
If none of these resonate with you, feel free to comment with the just-right-for-you affirmation below.
