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    Poll

    Select all that apply
    4 days left
    Friends and family
    Memes and other online content
    The outdoors
    Being creative and working on your hobbies
    Watching your favorite show or movie
    Eating your favorite snack or meal
    Online communities like The Mighty
    Other (Share in the comments below!)
    Poll

    Let’s get a little silly today: What condiment is a necessity on your kitchen table? I know we always have tahini and soy sauce in our house.

    Choose one
    10 days left
    Ketchup
    Mustard
    Tahini
    Soy sauce
    Mayonnaise
    Hot sauce
    Sriracha
    Barbecue sauce
    Vinegar
    A different delicious option!
    Poll

    Choose one
    3 days left
    On an app or website! 📱💻
    I love the traditional way of writing on paper 📝
    I like a combination of both ✍️🤳
    Poll

    How do you accumulate positives (short term) what helps you most?

    Select all that apply
    9 days left
    arts, including crafts, music, or creating something new
    time with others- social gatherings, time with peers
    being in nature, activities outdoors
    quiet activities- e.g reading, Netflix,
    other- please share in the comments :)
    Poll

    Examples of traumatic invalidation can include emotional or verbal abuse, neglect, being blamed or punished after disclosing a trauma, a betrayal, or the abrupt ending of a relationship.

    Choose one
    9 days left
    Yes
    No
    Not sure
    Poll

    Feel free to explain in the comments below

    Select all that apply
    25 days left
    Yes
    No
    Not Sure was to young
    Not sure never thought about it
    Poll

    Select all that apply
    2 days left
    Physical
    Occupational
    Vestibular
    Pelvic floor
    Neurological
    Geriatric
    Speech
    Other (share in the comments below!)
    Poll

    Select all that apply
    9 days left
    Throbbing
    Sharp (like a pick axe)
    Squeezing
    Pounding
    Comes and goes
    One-sided
    I don't experience head pain during a migraine
    Other (comment below!)
    Poll

    Chronic constipation tends to be more common in women than men

    Select all that apply
    24 days left
    I'm a woman - constipation is awful for me
    I'm a woman - I hate sitting on the toilet all day
    I'm a woman - My stomach hurts a lot
    I'm a woman - I have to take laxatives sometimes
    I'm a woman - Constipation & Pregnancy Don't Mix
    I'm a woman - My medication makes me constipated
    I'm a man - I have to work no time for constipation
    I'm a woman - being constipated while at work sucks!
    I'm a man - I hate sitting on the toilet all day
    Other - Feel free to explain the situation
    Poll

    Select all that apply
    8 days left
    I've been formally diagnosed with BPD
    I think I have BPD but have not been diagnosed
    I currently care for someone with BPD
    I cared for someone with BPD who no longer needs care
    I am a medical professional who specializes in BPD
    I am a patient advocate or educator for BPD