practiceselflove

#Selftalk #positiveselftalk #negativeselftalk #Selflove #practiceselflove #selflovepractice

#self-appreciation #MentalIllness #Depression #Anxiety #ChronicIllness #practiceselflove #CheckInWithMe #Supportme
This is a photo I took right after a shower and washed my hair. And one of my many goals this year is to practice self-love and try to look in the mirror and like what I see as much as I can. I've had many relationship downfalls over the past several months and it's caused me to be super anxious and insecure with the way I look and then some (also caused me to gain some weight) Which is one of the reasons why I'm posting this: to encourage others who are afraid to do the same. If you're out there reading this, you most likely know what it's like to battle this. And I'm here to tell you you're definitely NOT alone. This is the first photo I posted of myself and I encourage YOU to do the same. Use the hashtags "self-appreciation" and "practiceselflove" and tag me or anyone you might like and post it on here :)