Psychological

I think i made a progress for me :D . Today i visited all my grandparents and i didnt eat anything sweet or more that i wanted to eat xD its really new in my life with them. What else, I thought a lot of my future of possibilities . :D I was searching for a good japanese #Psychological #Books :D I was caring about my plants - I successfully helped the one. So, what's the most important for me, and really i dont know why I'm writing about that at the end but today i really noticed beauty in the world. It was beautiful, i felt that few times for only few seconds but its was the greatests times of my past 7 months xd I want to improve my english skill too, so if U want to text me - Just do this ☺️☺️ For sure Ill answer U . Thank U 😊😋🌷🌸😚😇

Today is the 3rd day in a row where I have been living in my pyjamas.

However, I am not counting this as a warning sign for another psychological break but instead a sign of recovery.

I have never been in the habit of changing into “normal” clothes (as normal as my clothes can be considered when you own a pair of awesome Adventure leggings ... amongst others) if no one is visiting me, and I have no where else to be.

I know that still sounds alarming but as an #Autistic with plenty of #MentalHealthProblems I don’t always want to associate with other people, so I stay at home quite comfortably with myself.

After all, I can experience enormous amounts of stress and subsequent fatigue on my own and without outside forces.

So every now and then I have a pyjama day.

I relax with my chosen Podcasts, and my cats; do a little house-keeping; have a bath; change my pyjamas; and then continue.

Admittedly, having several pyjama days in a row is unusual but I am still wrung out from an entire weekend of #SocialMasking combined with finally being on the upside of 2 months of #Insomnia and an 18 hour stint of #emotional #Psychological probing needed to file a PIP assessment form.

Frankly, my brain needs the isolation right now.