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#Taking things hour at a time

#until I got really ill I really didn't understand #"it's ok just take things an hour at a time " to be honest it's been just a minute at a time sometimes.#I wanted to say to everyone what ever is happening# please please remember you are not alone just take them few minutes before doing anything. Take care. Steve. x

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#beach escape!

#Inside during the pandemic hasn't been bad. #Taking on line courses for fun, #establishing rituals, #embracing zen, all have helped in gaining #good medicine". But after a day of politely listening as others talk at me about fluff, feigning interest for hours, restraining to gasp at what i'm hearing---#Evening beach escape is heaven. Medically safe, no one nearby, peace, sound of the ocean, the day drifting away, the sunset. So worth a 30 minute drive!
#Lifestyle

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#Taking charge of your life and health.

#your mission in life🌈 Journey it’s to heal your self😇