WhatIsSleep

I tend to agree with this.

Stare at nothing in the dark, let my mind wander off. There r thoughts and sub-thoughts and sub-sub thoughts.

If it's raining, listen to the rythm of the falling rain..

Add some relaxing music or perhaps rub that essential oil on that stiff neck, have a warm glass of milk maybe..

Between 1-5 am, the brain will called for a meeting, projecting the slides on my past memories, unresolved issues, those broken dreams..

And sleep will never come.. 😁 #MentalHealth #sleepless #Insomnia #WhatIsSleep

#MentalHealthDays #RestDays #laughteristhebestmedicine #WhatIsSleep #Insomniac #tired #Homebody