yourkindmondayreminder

I don't remember if I've shared this one before.
But if I have, it can do with another share.
Because it is so important to remember this!
I try to remind myself of this often.
Because it helps me to be kinder to myself and to show myself more grace.
I am coping with a lot.
So it's okay that I do less than most others.
Let's try to be kind and compassionate towards ourselves this week - and preferably every week.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

For this week, I would like to remind you that you're doing a lot!
You are doing your best.
And you are a real fighter.
Many of our battles are hidden.
Others will never see them.
And it takes another Mighty to understand what we're going through on a daily basis.
I send you strength, care, and support.
And I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

@interstellarrpuffin shared a quote in the Neurodivergent Vibes group, that really hit home with me:
"You did your best today and it was good enough. Try to let go of the heaviness of the day".
I've written it on a note on my phone that I read most nights before bedtime.
And it's helping me to be kinder to myself.
I wanted to share with you.
Because you deserve kindness from the world and from yourself - oftentimes we can't do anything about the world around us, but we can do something about how we treat ourselves.
And I hope you'll practice being kind to yourself.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Healing is a goal for many of us.
But it's certainly easier said than done.
That's why it's important we encourage each other to keep on focusing on and working for healing.
Because I absolutely believe that you can do it when you give yourself time and effort.
Remember: Small steps matter SO much!
And they accumulate and gain momentum.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

This is such an important reminder for all of us living different lives than most others.
Many of us can't do "the big things".
That doesn't make us wrong or less than others.
And it doesn't mean we can't have a good life!
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
#yourkindmondayreminder
(Picture from Pinterest)

Saw this on Pinterest and thought it was so cute.
I would surely like a flower for all those battles I've won that nobody knows about.
And I would like to give one to you too🌷
So many battles go unnoticed by others.
We fight them on our own, in private.
Or we don't think about sharing them because we're used to them.
Maybe you hide them.
No matter the reason why nobody knows, you deserve credit and applause for getting through them.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

I saw this on Pinterest and thought it was cute and true.
Our small steps do matter SO much!
Taking those small steps enable big things, important things.
So I wanted to remind you not to dismiss your small steps this week.
And I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

It's so easy to forget to be kind to oneself.
It much easier to be kind to those around us.
But we need our kindness too.
We need to show ourselves compassion.
We need to show ourselves grace.
So this Monday, I am checking in with you to help remind you to do so.
Or to invite you to practice doing so with me.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

Today I am reminding myself of this.
The importance of small steps.
It's so well illustrated in this picture, I think.
How they make progress possible.
It can help us reach our goals to make bite-sized plans, habits and routines.
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)

On this Monday I would like to check in with you.
To make sure you're being kind to yourself.
It's so important.
Things are rough and hard enough with us also being hard on ourselves.
Saw a quote saying: Be kind to yourself, you've suffered enough.
And that hit home with me.
I often add to my suffering by being cruel towards myself.
And I want to practice doing some different.
Something kinder.
And maybe you would like to join me?
I wish you the best possible week, you can have.
#yourkindmondayreminder
#MightyTogether
#Support
#MentalHealth
#Trauma
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#Healing
#HighlysensitivePerson
(Picture from Pinterest)