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Sildenafil citrate Medications.

Sildenafil citrate, the active ingredient in medications like Fildena Super Active and Fildena CT 100, is primarily used to treat erectile dysfunction (ED). Here are some advantages of sildenafil citrate:

Effective for ED: Sildenafil citrate is highly effective in treating erectile dysfunction in men. It works by increasing blood flow to the penis during sexual stimulation, helping men achieve and maintain an erection.

Rapid onset of action: Sildenafil citrate typically starts working within 30 to 60 minutes after ingestion. This quick onset of action allows for spontaneity in sexual activity.

Long duration of action: The effects of sildenafil citrate can last for up to 4 to 6 hours, enabling men to maintain erections throughout the duration of sexual activity.

Convenient dosing: Super active viagra and kamagra chewable 100 mg are available in various formulations, including chewable tablets and gel capsules, which can be more convenient for some individuals compared to traditional tablets.

Well-tolerated: Sildenafil citrate is generally well-tolerated by most men. Common side effects, such as headache, flushing, indigestion, and nasal congestion, are usually mild and temporary.

Improves confidence and quality of life: By effectively treating erectile dysfunction, sildenafil citrate can improve a man's confidence, self-esteem, and overall quality of life, as well as enhance the quality of his intimate relationships.

Versatile: Sildenafil citrate can also be used to treat other conditions such as pulmonary arterial hypertension (PAH) by relaxing the blood vessels in the lungs to allow blood to flow more easily.

However, it's essential to use sildenafil citrate under the guidance of a healthcare professional and to follow the prescribed dosage instructions to minimize the risk of side effects and ensure its effectiveness. Additionally, it may not be suitable for everyone, especially those with certain medical conditions or who are taking specific medications, so it's crucial to discuss potential risks and benefits with a doctor before starting treatment.

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Wishing to turn self blame around

I am finding that I am blaming myself quite harshly.
After my therapy session yesterday where I talked about how my abusive ex and our toxic relationship still affects me a decade later, I started to blame myself a lot.
Blaming myself for having stayed with him for 12 years.
Blaming myself for having "let" him treat me so badly.
Blaming myself for even thinking it was abuse when I know that so many others have gone through so much worse than me.
And then blaming myself for still being under his control and power.
It's been 12 years since I left him...
And I started to think, I was so pathetic.
But I don't want to treat myself like this!
If someone else was doing this to themselves, I would encourage them to show themselves understanding and compassion.
So maybe I should try that too?
#MightyTogether
#Support
#MentalHealth
#BorderlinePersonalityDisorder
#AvoidantPersonalityDisorder
#Depression
#Anxiety
#Burnout
#HighlysensitivePerson
(Picture from Pinterest)

(edited)
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That’s too much

I’ve dealt with so much loss lately. My brother died in November. My mom is still alive but it feels like she died, because our relationship has ended. I found out Saturday that she has Metabolic Brain Disorder and that’s why she can’t gain weight, she refuses to take her medication or physical therapy classes. If left untreated can develop into Dementia. All this due to untreated Bipolar disorder and her delusional denial. My daughter has untreated Bipolar disorder, ADHD, CPTSD and I suspect other issues as well and that has affected our relationship, we rarely talk because she is verbally abusive and manipulative. My son is stuck in a religious cult and has CPTSD and will not talk to me.

I am grieving the loss of all of them.

Yesterday, I was giving antiques and family heirlooms to my cousin and aunt from Louisiana and that’s when I noticed that someone broke in my shed and stole my entire antique tin collection. Valued, if sold individually at around $1000.

I know who did it, but can’t prove it. I filed a police report and gave them the names and a phone number to contact the suspect.

We lived here 10 years and not once has anything been stolen from us. Now, 2 weeks before we move we discover we have been robbed.

I was in panic mode, pissed, angry, shocked, fear, sadness and grief. I collected tens for nearly 30 years. They were food containers from all kinds of major brands: Wheaties, Kellogg’s, Nabisco, Welch’s, Quaker Oats, Log Cabin syrup, etc. Some I got from my grandma and friends and other family over the years. I’m disgusted. That’s just too much for me. I’m getting real tired of grief. I could use some love right now.

#Relationships
#BipolarDisorder
#ADHD
#CPTSD
#Dementia
#Depression
#Grief

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Telulah

I read that essay about Telulah Willis a while back. She talked about remorse at not noticing her father's difficulties sooner. She described being self involved because of her body dysmorphia and not being fully present in her relationships. I was moved by her essay when I read it and I am often reminded of it.

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I have no hope to see another day

Lately I’ve been getting job rejections. Been having nightmares. I have also dreamt of my ex ( it’s been a month now, he’s the one who dumped me out of the blue ). I feel so bitter about relationships now.

I felt suicidal today. The night was so beautiful today but there was an empty feeling in my heart. The night reminded me of those nights I went out with my ex. Today I visited places i visited with him. It left me feeling so angry and betrayed. It made me feel unworthy and I feel like I hate myself and I hate everything.

Since I have no one to tell what’s going on in my life. I downloaded an app where I talk to an AI. It’s interesting how technology is replacing humans. I do feel better when I talk to it but I feel strange since it’s not human. Maybe I’m going crazy lol. The app is called Replika for anyone interested.

#Depression

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Happy Mothers Day #Depression #Anxiety #Relationships #FamilyAndFriends #Mothers #MentalHealth

It’s Mothers Day here in Australia.

For many people, especially many women, one of the loveliest days in the year is also one of the loneliest.

Let's pray today:

"Lord, for mothers today we pray joy -
* for orphans, comfort
* for not-yet mothers, hope
* for mother's with empty arms, God be their comfort
* for single mothers, grace
* for the lonely, family.

May there be moments of comfort and hope today for -
* the mothers of prodigals
* the mothers who've lost children
* the mothers who don't know where their children are
* the mothers in war torn countries, whose hearts are surely breaking

May the embrace of grace displace shame -
* for mothers in prison
* for mothers who feel they have failed
* for mothers who can't be with their children
* for mothers trying to forget a termination.

May those who never held their own child, for whom today may be sadder than it is happy, know the love and joy of parenting within the church, for "As a mother comforts her child, so will I comfort you; and you will be comforted."
Isaiah 66:13

And finally Lord, for all those poor souls everywhere who forgot that this is Mother's Day we ask that you would bless them in your abundant grace and mercy with the discovery of flowers and half-decent cards. Amen"

#hopechapelblacktown #blacktown #mothersday #allwomenmothersday

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Why Mother's Day is Bittersweet

#CPTSD #Abuse #DBT #Relationships #Healing (TW:SI&Abuse)

Mother's Day is a bittersweet day for me. I am the luckiest mom in the world to the most incredible human. I'm amazed that this tiny person has blossomed into a young lady challenging the world. It's like looking in a mirror, and it makes my heart happy to her creativity, thoughtfulness and loving and caring soul. You'd be proud. The reason she's turning into that person a for very different reasons than I did. Here are the things I am willing to thank you for in teaching me how to parent, but for what most adults would.

I swore I was never getting married or having children. I never wanted to end up with a broken life, and a child from a broken home. Fast forward to that's where I am since you've passed. The 5 month period of death of the step-monster, grandmother, then you and the falling apart of the family left me holding a big bag of grief that my partner didn't want to be a part of.

There were some happy memories, overshadowed by the abuse I had to learn to live my life around. To keep safe. There's many years still blocked out, but the layers uncovered are the most painful.

I was just like you, despite how many times you told me you hated me because I was exactly like my father. You brainwashed all 3 of us children about what an evil man he was. I swore to never speak ill of my child's father, and I stand by that despite how difficult it can be. I've now lived in your shoes, struggled without child support and making ends meet due to co-parent's bad choices.

When my daughter was the age I was when the sexual abuse was happening right in front of you, and you did nothing. You blamed me for the rest of your life up until the end that I was the cause of all your misery. Shipping me off to live with my grandparents for that short time was the only good memories from childhood. Until cancer took them both and I had no choice but to return to you.

How you instilled hatred of me to my siblings was something that looking back on it now, they knew not what they did. When I came to you for help when Grandpa was terminal, I was so scared losing the only person I had in my life to protect me from you. He was the only one who would stop the beatings once we were living with him after Grandma passed.

When you encouraged me me to suicide because it would make your life easier, that was something that will forever be with me. You beat me so often because of your undiagnosed mental illness that the coping mechanisms I had to learn early, I've had to unlearn as an adult.

The bruises healed, the bloody injuries gone, but I'm still trying to unwrap my sense of worth because of your venom. Seeing friends Mother's Day posts on social media is too much as I didn't have the same experiences that most do.

What you did teach me are all the things NOT to do in raising my little Mini Me. Her feelings matter, her opinions matter and I'll always take the time to listen.

She's the only thing I'm able to invest myself in outside of my job. I can't keep relationships, despite my stabs at therapy because there are a lot of broken people out there. Because of the Generational Trauma that stopped with me I can give her tools for her toolkit vs bruises and excuses.

Your son is just like you, and I hope that you can see the mess his family is. Multiple charges of domestic abuse, children he isn't allowed to see, and a wife living in a shelter. Both beautiful granddaughters of yours living in a group home because I was unable to take them in. That broke my heart dealing with CAS retelling stories of what the abuse looked like, so they could understand how to deal with him and reluctance to change. Or seek help that isn't alcoholism.

Everything fell apart when my sister passed. You being sick the same time was devastating to me. But you were more concerned about yourself. She was terminal, but you were struggling with your disease progression, so I understand now the way you acted crazy. Your nephew turned out amazing despite his rough start losing his mom as a toddler. That's the other reason this day hurts because the day she passed was the day before your birthday. And a week before Mother's Day.

You've taught me the mother not to be, so I thank you for that. You apologized the best way a narcissist knows how near the end so I've had to interpret it the best I can through therapy.

My daughter is awesome, you'd be proud someone broke the cycle. Happy Mother's Day to any readers who also struggle this day. This Mama tries her best to remember that I'm a great mom, even on days when I feel I'm not. We don't have to repeat what was taught to us. The day you passed was the first day I finally felt healing begin, though it's been a decade I've still got a way to go.

But I forgive you. I'm a survivor.

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