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You Are More Capable Than You Realize

I know how convincing the mind can be when you’re struggling. It tells you that you’re too broken, too weak, too far behind, or that things will never change for you. But the people you admire who overcame anxiety, depression, fear, heartbreak, or failure are not special or superhuman. They simply kept moving forward despite what their mind was telling them. Growth begins when you stop treating every negative thought like a fact and start giving yourself the same chance you believe other people deserve.

What is one thing your mind has been trying to convince you that you’re not capable of?

If you want to learn more about this, check out my video by clicking on one of the links below.

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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You figured it out?#Disabled #Addiction #Grandchildren

My granddaughter and I were playing Barbies with clothes, Barbie house, and Barbie pool.
CNN was on TV, talking about the strait and who should control it, etc.
After about 30 minutes, after our dolls went to their pool, she came over and curled up in my lap.
"Do you know what I think, Nanny?,"she asked. I said I didnt know.
She said, "Nanny, if grownups learned to share their toys, we wouldn't have so many wars."
Wow. So I said that she shares very well. And always do it, even when you're grown up. Maybe others will too. And maybe no more wars.
"OK Nanny. I think the Barbies want to swim again". So she climbed out and our Barbies got into their pool!
Sometimes, she says unusual things to me.
Maybe we should listen to our children and grandchildren more.
They're our future.
And they want to be heard.

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