SO many of us have periods or times when sleeping is difficult, so I wanted to share this tip. It's great for helping our bodies calm down for sleep but also a great tool to relax and calm down.
Who's willing to try it with me this weekend?
#PTSD #MentalHealth #Addiction #Anxiety #BorderlinePersonalityDisorder #Depression #ChronicFatigueSyndrome #Lupus #Fibromyalgia #Schizophrenia #SchizoaffectiveDisorder #ADHD
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Struggling with substance abuse? Achieve Wellness & Recovery offers a comprehensive outpatient program in AC New Jersey, designed to help individuals overcome addiction while maintaining their daily responsibilities. Our program provides flexible treatment options, allowing clients to receive expert care without disrupting work, school, or family commitments.
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At Achieve Wellness & Recovery, we recognize that no two recovery paths are the same. That’s why our dedicated professionals are here to guide and support you every step of the way. If you or a loved one is seeking an outpatient program in AC, New Jersey, take the first step toward a healthier, substance-free life today. Contact us to learn more about our flexible treatment options and compassionate care.
1 reaction Just curious to hear thoughts on drinking and it’s synonymy to lying. It’s definitely addiction in general, but just lying and stealing
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It's that time of the week again! Gratitude is one of the best mental health hacks out there. It does wonders for your brain & moods. What are a few things you can put in the comments that you're thankful for? Big or small 🙃
#PTSD #ADHD #MentalHealth #Addiction #Anxiety #BorderlinePersonalityDisorder #BipolarDisorder #ChronicFatigueSyndrome #Lupus #SjogrensSyndrome #Schizophrenia #Depression #Migraine #ObsessiveCompulsiveDisorder #ADHD
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I’m a psychiatrist , and over the years, I’ve met so many patients who wanted to join a clinical trial but didn’t know where to start. It always felt like everything was scattered — no clear info, no one to talk to, no easy way to connect.
So I built clinicaltriallink.ai — a free site that helps you find trials and connect directly with the people involved — doctors, researchers, and sponsors — all in one place.
If you’re looking for new options, want to get better, or just want to be part of something meaningful — this might help.
Happy to answer any questions. Just here to support however I can.
— Sameer Hassamal, MD, FASAM
#MentalHealth #Addiction #Depression #BipolarDisorder #Anxiety
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I'm down sick today but thought I'd share some helpful "out sick" necessities for all of my Mighties 🖤
#Schizophrenia #PTSD #MentalHealth #Addiction #Anxiety #ChronicFatigue #CeliacDisease #BorderlinePersonalityDisorder #BipolarDisorder #Depression #Lupus
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Feeling a lot of gratitude lately for my life, my addiction recovery, my mental health, getting through 26 years with a narcissist, post divorce, and just feeling blessed! Gratitude changes everything!
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Your path is yours alone. Measuring it against someone else’s only steals your joy. Success, happiness, and growth look different for everyone. Instead of focusing on where others are, focus on your progress, your wins, and what truly fulfills you. The only person you need to be better than is the person you were yesterday.
What’s one personal win you’re proud of today? Celebrate it in the comments!
~ Thanks to all. Thanks for all. ~
#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis
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