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Becoming A Behavioral Health Tech #AddictionRecovery #Addiction

Working in recovery has been the most rewarding and challenging job I’ve ever had. It’s added so much to my life and pushed me to grow in ways I never imagined. At the same time, it’s shown me exactly who I don’t want to be.

I’m far from perfect. I fall short more often than I care to admit. I can be impatient, stubborn, and occasionally convinced I’m right when I’m absolutely not. But becoming a Behavioral Health Tech has been nothing like I expected when I first applied. Some days I feel like I climbed into a time machine and got launched straight back into the 8th grade cafeteria.

The cliques are real. The gossip is real. The endless play-by-play of who isn’t doing their job is real. There are days when it feels like more energy is spent keeping score on each other than helping the people who walked through the doors looking for hope.

And if you’re not part of the “it” crowd? Don’t worry. You still get included in conversations you just won’t be there when they’re happening.

I was recently told the reason for this is because many people are still fresh in recovery. Maybe there’s some truth to that. Maybe hurt people sometimes act like hurt people. But that explanation left me with a bigger question: what exactly does recovery mean anymore?

The Twelve Steps haven’t changed. The book hasn’t changed. The directions are still written exactly the same way they were when this thing started. Yet somehow over the years we’ve become comfortable picking the steps we like and stepping right over the ones we don’t.

We want the freedom of recovery without the inventory. The peace without the amends. The fellowship without the service. The spiritual growth without the uncomfortable parts that actually produce it.

Somewhere along the way, it feels like we’ve gotten really good at quoting the program and not nearly as good at practicing it.

Because when I got sober, recovery wasn’t about who had the best job title, the biggest friend group, or the most opinions. It wasn’t about finding a new social hierarchy after putting down the drugs and alcohol.

Recovery was about learning how to live. Learning how to be honest. Learning how to sit across from another broken human being and say, “Me too.”

The AA rooms that saved my life weren’t perfect, but they were filled with something special. There was a fire in those rooms. Not the kind that burns people down! the kind that warms people up. The kind that made a newcomer feel welcome before they felt worthy. The kind that reminded people they weren’t alone.

You could walk into a meeting carrying shame, guilt, fear, and enough emotional baggage to require its own baggage claim ticket, and somehow leave feeling lighter than when you walked in.

People didn’t save my life because they had all the answers. They saved my life because they cared. They listened. They shared their experience. They loved me when I was hard to love.

Lately, though, it feels like some meetings have become more about belonging to the right crowd than belonging to the fellowship. Like we’ve traded sponsorship for social circles. Service for status. Principles for personalities.

Maybe that’s not true everywhere. Maybe it’s just what I’ve been seeing lately.

What I do know is this: I didn’t stay sober because someone impressed me. I stayed sober because someone loved me when I was hard to love. Someone listened when I had nothing worth listening to. Someone reached out their hand and expected nothing in return.

That’s the recovery I want to be part of.

Not the one keeping score.
Not the one building cliques.
Not the one deciding who’s in and who’s out.

Just people helping people stay alive long enough to find a life worth living.

And maybe that’s the question worth asking: if a scared newcomer walked into our meeting, our treatment center, or our workplace today, would they leave feeling judged or would they leave feeling hopeful?

Because that’s the recovery that was freely given to me. And that’s the recovery I hope we never stop passing on.

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Weekend Thoughts 💭 Give yourself more credit

You deserve so much more credit than we often give ourselves. You're doing your best & that's what matters. ❤️
#BorderlinePersonalityDisorder #BorderlinePersonalityDisorderBPD #Anxiety #AnorexiaNervosa #BulimiaNervosa #ChronicFatigue #Addiction #Anxiety #Depression #Grief

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REMEMBER WHY YOU STARTED

There was a time in my life when I genuinely believed there was no point continuing.

Depression had convinced me that nothing would ever change.

That no matter how hard I tried, I would always feel this way.

I was wrong.

Sometimes the only thing that kept me going was finding one reason not to quit.

One person.

One goal.

One dream.

One tiny piece of hope that refused to disappear.

When life gets difficult, it’s easy to focus on everything that’s going wrong.

Instead, try asking yourself:

Why did I start fighting in the first place?

Your reason doesn’t have to be big.

It just has to be strong enough to help you take one more step.

And sometimes, one more step is all it takes.

What’s your reason for not giving up?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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Hello! #disability#Addiction

"Hi there! I thought I'd stop by to say hello!

So hello!"

Guy and I visited some Texan longhorns, here in east Texas! Yahoo!🤠

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You are still becoming.

One of the cruelest things about depression is that it can make the future feel impossible.

Not because the future is hopeless.

But because depression changes the way you see it.

It can convince you that you’ve already missed your chance.

That you’ve fallen too far behind.

That your story is already over.

But feelings are not always facts.

Some of the strongest people you know once believed they would never make it through what they were facing.

And yet they did.

Healing does not always begin with confidence.

Sometimes it begins with surviving one more day.

Sometimes it begins with refusing to give up on yourself.

You are still becoming.

Have you ever gone through a period where you genuinely believed things would never get better?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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