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Strength is not avoiding pain.

Pain is something everyone experiences, but how you respond to it shapes the kind of person you become. It’s easy to let pain turn into anger, resentment, or distance from others. But it’s much harder, and much more powerful, to process that pain and choose not to pass it on. That choice is what builds emotional strength and creates better relationships and a healthier mindset.

Do you feel like pain has made you more guarded or more compassionate?

Also, if you're going through a tough time right now, I want you to know that I post daily mental health videos about how to deal with painful thoughts. So if you or anyone you know is struggling and wants help, click on one of the links below or write me if you have any questions you want me to answer:

www.instagram.com/thomas_of_copenhagen

www.tiktok.com/@thomas_of_copenhagen

~ Thanks to all. Thanks for all. ~

#MentalHealth #MentalHealth #Depression #Anxiety #BipolarDisorder #BorderlinePersonalityDisorder #Addiction #dissociativedisorders #ObsessiveCompulsiveDisorder #ADHD #Fibromyalgia #EhlersDanlosSyndrome #PTSD #Cancer #RareDisease #Disability #Autism #Diabetes #EatingDisorders #ChronicIllness #ChronicPain #RheumatoidArthritis #Suicide #MightyTogether

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Leaving the love of my life

Today I realize that I am the other woman, the place keeper or so how I feel. My man keeps trying to go back to the same girl. Breaking up with him is giving panic attacks. He’s emotional abusive and manipulative but under all that trauma is a very kind, generous man. I need to leave him so that he can be with her Scott free.

He’s in love with another woman and I love him enough to let him go.

#Anxiety #MentalHealth #relationship #Depression

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Post

Leaving the love of my life

Today I realize that I am the other woman, the place keeper or so how I feel. My man keeps trying to go back to the same girl. Breaking up with him is giving panic attacks. He’s emotional abusive and manipulative but under all that trauma is a very kind, generous man. I need to leave him so that he can be with her Scott free.

He’s in love with another woman and I love him enough to let him go.

#Anxiety #MentalHealth #relationship #Depression

(edited)
Most common user reactionsMost common user reactions 13 reactions 2 comments
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Woke#cptsd#avm

I woke recalling too many times I was dismissed by those who assumed and missed the opportunity to https://build.I will never understand people who fake care and https://concern.Those who only show up for information and messengers.
When I got sick,I did, reach out to family.my own dismissed me and my extended,didn't want to tell my mother because,"she'd make it about her".And then my birth fathers sister calls with a complete narrative of BS, then Im, completely, excluded from all Adams side family events,and told through the grapevine I had a complete psychotic nervous breakdown and I'm crazy.
I relive these memories instead of the actual trauma I was in therapy https://for.That is messed up, that is dysfunction at its https://prime.And Im paying the price, my health, my trust and my future is blank because of https://it.I freeze when I find myself hoping https://now.I freeze, when I remember the way, I have been dismissed, thrown aside and https://left.I am grateful for having a son who is still learning,a spouse who provides, a roof over my head, food to eat, pets that are a gift of unconditional love and my many minds, to keep me aware and https://awake.I am sad, defeated everytime,when it comes to building anything with anyone.it is me that wants a relationship with people, who do not want me, so that is my https://issue.I need to see the https://difference.I do not want to be in a family that does not like https://me.Who would?

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I'm new here!

Hi, my name is eandrews74. I'm here because of previous sexual abuse in my childhood. Im 51 and an adult now I have depression and anxiety.Not sure what to do, im in a 6year relationship and im extremely needy with my Bipolar boyfriend. Any suggestions

#MightyTogether #Anxiety #Depression #BipolarDisorder #Migraine #PTSD #ADHD #Crohn 'sDisease#Grief

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How do you like to show love to others?

When we talk about love languages, we often focus on the different ways we would like to receive or be shown love from others, but it can also extend to the ways we like to show love to others as well (because it’s important for relationships to be reciprocal, too!).

Either using the love languages themselves or with your own examples, share how you like to show love in the comments below.

Mighty staffer @sparklywartanks likes to show love using words of affirmation and appreciation, creative quality time, and also making or buying gifts to share with others.

#52SmallThings #CheckInWithMe #Selfcare #MentalHealth #Disability #ChronicIllness #ChronicPain #RareDisease #Anxiety #Depression
#Autism #Parenting #PTSD #BorderlinePersonalityDisorder #BipolarDisorder #Fibromyalgia #Lupus #MultipleSclerosis #Migraine #Spoonie

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